Browse by how they work

Every therapist here works with anger; these pages group them by the approaches they list. Structured approaches such as CBT and DBT teach skills; others are more open-ended. Listing an approach is not evidence of training in it, so ask directly.

• Acceptance and Commitment Therapy (ACT)2,779
• Attachment-Based Therapy1,999
• Client-Centered Therapy8,129
• Cognitive Behavioral Therapy (CBT)9,280
• Dialectical Behavior Therapy (DBT)3,912
• Emotionally-Focused Therapy (EFT)2,229
• Existential Therapy1,796
• Eye Movement Desensitization and Reprocessing (EMDR)1,035
• Gottman Method998
• Hypnotherapy221
• Imago Relationship Therapy235
• Internal Family Systems1,325
• Jungian Therapy568
• Mindfulness Therapy6,049
• Motivational Interviewing6,146
• Narrative Therapy2,822
• Psychodynamic Therapy2,247
• Solution-Focused Therapy7,516
• Somatic Therapy702
• Systemic Therapy286
• Trauma-Focused Therapy4,990