Works with
- Anger
- Stress, Anxiety
- Anger management
- Coping with life changes
- ADHD
Practical facts
- Credentials
- LPC
- Licensed in
- Louisiana, Texas, Mississippi
- Years in practice
- 7
- Languages
- English
- Session format
- Online, through our partner platform
About Aletha
Aletha Nelson is a licensed professional counselor (LPC) based in Louisiana. She brings seven years of counseling experience to help people manage stress, anxiety, anger, and other life challenges. Aletha makes therapy a welcoming space where people can bring difficult feelings and start to work through them.
Aletha earned a Master of Science in Rehabilitation Counseling from the University of North Texas. She draws on client-centered work to shape sessions around each person’s goals.
Background and approach
She also uses cognitive behavioral tools and solution-focused strategies when they match a person's needs. Sessions are practical and paced to fit the individual. Aletha helps people set small, clear goals and practice new skills between meetings.
She focuses on improving coping, communication, and self-esteem while addressing specific issues like grief, career stress, or social anxiety. Her approach is collaborative. She invites people to be part of planning and to give feedback as therapy progresses.
That means goals and methods change as the person’s needs evolve. Aletha offers a calm, direct style that aims to make difficult topics easier to handle. She works with clients to identify solutions they can use in daily life, from managing anger to handling major life changes.
What Aletha works with
Everything Aletha lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Aletha's practice.
- Stress, Anxiety
- Anger management
- Coping with life changes
- ADHD
- Relationship issues
- Family conflicts
- Grief
- Career difficulties
- Forgiveness
- Self-love
- Social anxiety and phobia
Approaches Aletha lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How client-centered and practical therapy works online
Client-centered therapy focuses on the person’s experience. The therapist listens closely, reflects what they hear, and helps the person set the direction of sessions. This approach helps when someone needs a nonjudgmental space to talk about stress, anger, or self-esteem concerns.Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going. It teaches concrete skills to test and change thinking patterns and to build healthier habits. CBT can be helpful for anxiety, anger, social fears, and coping with life changes.
Finding the right approach is part of the work. The therapist will discuss goals, try methods, and adjust plans based on what helps most. That collaborative process means clients help choose whether to use client-centered listening, CBT exercises, or solution-focused steps at any point.
Online sessions offer flexibility in how people connect. Video calls allow face-to-face conversation, phone sessions can work when bandwidth is limited, and live chat or text messaging suit short check-ins or people who prefer typing. These options make it easier to fit therapy into busy days and to continue work across different locations.
Questions people ask about Aletha
What concerns does Aletha help with?
She supports people dealing with stress, anxiety, anger, grief, relationship and family issues, career struggles, ADHD, social anxiety and phobia, plus work on forgiveness and self-love.
What is her therapy style like?
Her style is client-centered and collaborative with practical tools from cognitive behavioral and solution-focused approaches when useful.
How much experience does she have?
Aletha has seven years of experience as a licensed professional counselor working with a range of emotional and life concerns.
Where is she based and what are her credentials?
She is an LPC licensed in Louisiana and holds a Master of Science in Rehabilitation Counseling from the University of North Texas.
Can I work with her if I live outside the U.S.?
International clients are accepted and she conducts sessions in English.
Which session formats are offered?
Sessions are available by video call, phone, live chat, or text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.