Amy Mannahan, LICSW

Based in Alabama 5 years in practice Online sessions

Therapist focused on practical change

Works with

How Amy works

Practical facts

Credentials: LICSW
Licensed in: Alabama
Years in practice: 5
Languages: English
Session format: Online, through our partner platform

About Amy

Amy Mannahan is a licensed clinical social worker in Alabama who helps people manage stress, anxiety, anger, and relationship struggles. She works with clients facing depression, trauma and abuse, parenting challenges, and changes in life circumstances. Her approach values each person's strengths and perspective.

Amy aims to make the first steps toward change feel doable and supported. She uses clear, practical conversation to help people sort out what matters most to them.

Background and approach

Sessions focus on identifying workable steps, testing what helps, and building confidence over time. Amy combines a client-centered stance with elements of cognitive behavioral therapy, so clients set goals and practice new habits between meetings. Her style is down-to-earth and respectful.

She listens first, then helps people try small changes that can reduce anxiety, calm anger, and improve day-to-day relationships. When trauma or past hurt is part of the picture, she moves at a pace the client feels ready for. Amy draws on five years of social work experience in her practice.

She explains tools in simple terms and encourages clients to use them in real life. The focus is on practical gains - better coping, clearer boundaries, and more consistent self-care. People who want coaching around motivation, confidence, forgiveness, or handling infidelity and isolation will find goal-focused work here.

Amy supports clients as they test new ways of relating to themselves and others and notices progress along the way.

What Amy works with

Everything Amy lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Amy's practice.

Approaches Amy lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

How Amy's Approaches Work Online

Amy uses client-centered therapy to put the person's experience at the center of the work. That means sessions start by listening and understanding each person’s goals, then shaping the pace and focus around what they say helps. Client-centered work is useful for building trust, exploring values, and strengthening self-direction.

She also uses cognitive behavioral therapy, which focuses on the link between thoughts, feelings, and actions. CBT offers concrete tools to test unhelpful thinking, try new behaviors, and reduce symptoms like anxiety, anger, or social anxiety. These skills are practical to practice between sessions and easy to track online.

Finding the right approach is a collaborative process. Amy will talk with each person about their needs, goals, and preferences, and together they decide what to try first. That means therapy can shift over time as goals change or as new priorities emerge.

Online sessions offer flexibility for people with busy schedules or limited travel options. Video calls allow face-to-face conversation, phone sessions can be used when bandwidth is low, and live chat or text messaging work well for brief check-ins or ongoing coaching-style support. These options make it easier to fit focused work into a weekly routine and to practice skills between meetings.

Questions people ask about Amy

What concerns does Amy address?

She helps people with stress, anxiety, anger, depression, relationship and intimacy issues, trauma and abuse, parenting challenges, and coping with life changes.

What is her therapeutic style like?

Her style is down-to-earth and respectful. She listens first, then helps clients set small, practical steps to try between sessions.

How much clinical experience does she have?

Amy has five years of professional work experience in social work settings.

What credentials and location are listed?

She holds an Alabama LICSW and practices in Alabama.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are offered?

Sessions are available by video calls, phone sessions, live chat, or text-based messaging.

How is payment handled and what does it cost?

Cost varies with location and therapist factors; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.