Works with
- Anger
- Stress, Anxiety
- LGBT
- Trauma and abuse
- Parenting issues
- Coping with life changes
How Anthony works
- Not listed
Practical facts
- Credentials
- LMFT
- Licensed in
- California
- Years in practice
- 30
- Languages
- English
- Session format
- Online, through our partner platform
About Anthony
Anthony Cavuoti is a licensed marriage and family therapist with 30 years of experience. Anthony is non-binary and works in California, offering sessions in English to local and international clients. They focus on practical, step-by-step help for people who feel stuck, overwhelmed, or disconnected from themselves and others.
Anthony helps people facing anger, stress, anxiety, grief, depression, and challenges tied to gender and sexuality. They also support those dealing with parenting strain, relationship problems, eating concerns, bipolar mood issues, ADHD, and compassion fatigue.
Background and approach
Sessions aim to identify what gets in the way and build straightforward skills to manage day-to-day life. In sessions Anthony combines talk-based work with goal-focused coaching to strengthen self-understanding and coping. Clients can expect help naming patterns, practicing new responses, and trying small changes between meetings.
The pace adapts to what each person needs, from short check-ins to deeper exploratory work. Anthony draws on three decades of clinical experience to guide people through life transitions. They emphasize real-world strategies for emotional regulation, clearer communication, and rebuilding confidence after setbacks.
The approach balances practical tools with attention to identity and meaning. Therapy is offered through video calls, phone sessions, live chat, and text-based messaging. Prospective clients start by using the platform's matching questionnaire to schedule a first session and then arrange follow-up meetings that fit their life rhythms.
What Anthony works with
Everything Anthony lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Anthony's practice.
- Stress, Anxiety
- LGBT
- Trauma and abuse
- Parenting issues
- Coping with life changes
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Anger management
- Self esteem
- Bipolar disorder
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Gender dysphoria
- Isolation / loneliness
- Life purpose
- Sexuality
- Social anxiety and phobia
Therapeutic approaches and online care
Anthony uses evidence-based techniques that combine talk therapy with practical coaching. One common element is skills-based work for emotional regulation, which teaches clear strategies to manage strong feelings like anger or anxiety and helps people respond differently in tense moments. Another frequent focus is identity-affirming exploration that helps people clarify values, gender and sexuality questions, and life purpose while building self-acceptance and clearer decision-making.Choosing the right approach is a collaborative process. Anthony will talk with each person about their goals, challenges, and preferences, then adapt techniques to fit what feels most useful. That means trying things out, checking what works, and shifting course when needed to find a good match.
Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging. Video calls allow deeper conversation and visual cues, phone sessions can be easier when bandwidth is limited, live chat can be used for shorter check-ins, and text messaging supports quick updates or between-session coaching. These options make it easier to schedule sessions around work, family, and other commitments while keeping continuity over time.
Questions people ask about Anthony
What kinds of concerns does Anthony address?
Anthony works with a wide range of concerns including anger, stress, anxiety, depression, grief, relationship strains, identity and gender questions, eating concerns, ADHD, and burnout related to caregiving or compassion fatigue.
What is the therapeutic style like in sessions?
The approach is a mix of supportive talk and goal-focused coaching. Sessions aim to identify unhelpful patterns, practice new skills, and set achievable steps to improve daily functioning.
How much experience does this therapist have?
Anthony brings 30 years of clinical experience as a licensed marriage and family therapist. That background informs both short-term problem solving and longer-term personal work.
Where is Anthony located and licensed?
Anthony practices in California and holds the credential LMFT, which stands for Licensed Marriage and Family Therapist.
Are sessions offered in other languages or internationally?
Sessions are offered in English and Anthony accepts international clients through online formats.
What session formats are available?
Therapy is available via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Anthony?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.