Works with
How Arielle works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 12
- Languages
- English
- Session format
- Online, through our partner platform
About Arielle
Arielle Simpson is a Licensed Mental Health Counselor (LMHC) based in Florida who helps people manage stress, anxiety, anger, and other difficulties that disrupt daily life. She works with individuals dealing with depression, grief, trauma and abuse, relationship strain, eating concerns, self-esteem struggles, parenting stress, and mood conditions such as bipolar disorder. Her approach is warm and straightforward.
She listens first and then uses practical methods to help people notice unhelpful patterns and try new ways of coping.
Background and approach
Sessions are described as supportive and motivational, with a focus on clear, manageable steps rather than long lectures. Arielle draws on cognitive behavioral ideas to identify thoughts and behaviors that keep problems active. She also uses Acceptance and Commitment Therapy techniques to help people clarify values and take meaningful action.
Narrative and client-centered approaches are woven in to honor each person’s story and perspective. She has twelve years of overall experience in mental health work, including several years providing therapy in homes and schools. That background informs a flexible style that adapts to each person’s needs and life context.
Arielle emphasizes working together to find what helps most, and she adjusts methods as goals evolve. People who choose her often want clear tools and steady support while they make changes. She guides practical skill building for managing intense emotions, improving relationships, and navigating transitions.
The work aims to make daily life feel more manageable and purposeful.
What Arielle works with
Everything Arielle lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Arielle's practice.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Depression
- Relationship issues
- Family conflicts
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
Approaches Arielle lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Arielle’s Approaches Work Online
Arielle often blends Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in online work. Cognitive Behavioral Therapy helps people spot thoughts and behaviors that fuel distress and then practice new, more helpful responses. Acceptance and Commitment Therapy focuses on clarifying personal values and taking small actions that align with those values while learning to live with difficult feelings.She approaches online therapy as a collaborative process. Together the person and therapist try different techniques and check what feels helpful. If an approach isn’t working, she adjusts methods and priorities based on the person’s goals and real-life context.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls let people read facial cues and have deeper conversations. Phone sessions can be easier when bandwidth or camera use is limited. Live chat and text are useful for shorter check-ins, quick skill practice, or when someone prefers writing to speaking. These options make it simpler to fit therapy into a busy life while keeping continuity across weeks.
Questions people ask about Arielle
What concerns does Arielle help with?
She supports people facing stress, anxiety, anger, depression, grief, trauma and abuse, relationship and family strain, eating concerns, parenting stress, self-esteem challenges, and bipolar-related issues.
What is her therapy style like?
Her style is empathic, supportive, and motivational. She listens carefully and uses practical, manageable steps to help people change unhelpful patterns.
How much experience does she have?
Arielle has twelve years of experience in mental health care, with several years working in home and school settings alongside individuals and families.
What are her credentials and where is she based?
She holds the credential LMHC, which stands for Licensed Mental Health Counselor, and she practices in Florida.
Which languages are used in sessions?
Sessions are offered in English.
What session formats are available?
Work can take place via video calls, phone sessions, live chat, or text-based messaging to match different needs and schedules.
How are costs handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.