Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Anger management
- Self esteem
- Depression
How Ayana works
Practical facts
- Credentials
- LCSW, CSW
- Licensed in
- Georgia, Texas
- Years in practice
- 3
- Languages
- English
- Session format
- Online, through our partner platform
About Ayana
Ayana Lewis is a licensed clinical social worker who focuses on practical, goal-oriented therapy. She combines client-centered care with evidence-based tools to help people manage stress, anxiety, anger, depression, and relationship difficulties. Her style is straightforward and conversational.
Sessions focus on identifying unhelpful thought patterns, building coping skills, and setting realistic steps forward. Ayana uses mindfulness and cognitive-behavioral techniques to help clients feel more grounded in daily life. With three years of clinical experience, Ayana draws on solution-focused methods and motivational interviewing to keep work focused and actionable.
Background and approach
She helps people clarify what matters to them and take small, manageable steps toward those goals. This often includes skill-building for communication, self-esteem, and handling life transitions. Ayana holds LCSW and CSW credentials and is licensed in Georgia and Texas as a licensed clinical social worker.
She offers sessions by video call, phone, live chat, and text-based messaging to fit different schedules and needs. People come to her for help with grief, parenting strain, intimacy-related concerns, body image, and compassion fatigue, among other issues. She aims to make therapy feel useful and doable, focusing on practical change rather than long lists of tasks.
What Ayana works with
Everything Ayana lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Ayana's practice.
- Stress, Anxiety
- Relationship issues
- Anger management
- Self esteem
- Depression
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Coping with life changes
- Compassion fatigue
- Body image
- Commitment issues
- Communication problems
- Control issues
- Forgiveness
- HIV / AIDS
- Jealousy
- Life purpose
- Mood disorders
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
- Young adult issues
Approaches Ayana lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approach-driven care delivered online
Client-centered therapy emphasizes listening and working from each person's goals. It focuses on understanding where someone is and following their lead to build motivation and clarity. Cognitive Behavioral Therapy, or CBT, looks at how thoughts affect feelings and behavior and uses practical exercises to change patterns that feed anxiety, anger, or low mood.Finding the right fit is part of the work. Ayana will collaborate with clients to decide which methods to try first and will adjust the plan based on progress, preferences, and goals. That teamwork helps combine acceptance with focused change so sessions feel useful.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video calls let people connect face to face, phone sessions can fit a busy day or lower bandwidth settings, live chat works for shorter check-ins, and text messaging supports ongoing reflection between meetings. These options help people keep therapy consistent around work, school, or family demands.
Questions people ask about Ayana
What kinds of concerns does Ayana address?
She works with people facing stress, anxiety, anger, depression, relationship and self-esteem challenges, plus grief, parenting strain, and life changes.
How would you describe her therapeutic style?
Her approach is conversational and action-oriented, blending client-centered listening with CBT, mindfulness, and solution-focused methods to set practical goals.
What is her background and experience?
Ayana has three years of clinical experience using a mix of motivational interviewing, mindfulness, and cognitive-behavioral strategies in her work.
Where is she licensed and based?
She holds LCSW and CSW credentials and is licensed as an LCSW in Georgia and Texas, with practice tied to Georgia for this profile.
In which languages are sessions offered?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.
How is cost handled?
Cost varies with location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, fill out a short matching questionnaire, and then schedule sessions according to the therapist's availability.