Bernard Ashlock, LCPC
Experienced counselor for anger and life stress
Explore online therapy optionsWorks with
- Anger
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Parenting issues
- Depression
Practical facts
- Credentials
- LCPC
- Licensed in
- Kansas
- Years in practice
- 23
- Languages
- English
- Session format
- Online, through our partner platform
About Bernard
Bernard Ashlock is a Licensed Clinical Professional Counselor (LCPC) based in Kansas. He draws on more than 23 years of experience to help people facing stress, anxiety, depression, anger, grief, parenting challenges, trauma, relationship struggles, and life transitions. He keeps sessions straightforward and practical.
Bernard encourages people to notice what already works for them and build on those strengths. He guides clients through reflection and problem solving so they can try new ways of coping and responding.
Background and approach
His background includes work in a crisis stabilization hospital and clinic, independent practice, and medical hospital settings. He has led both group and individual work with senior adults, adults, adolescents, and children. He has also taught as an adjunct professor at two colleges.
Bernard uses approaches that focus on current problems and paths forward. He integrates Cognitive Behavioral Therapy, Solution-Focused techniques, and Trauma-Focused methods to address symptoms and practical goals. Sessions tend to focus on clear steps people can try between meetings.
People who come for help can expect a collaborative style. Bernard listens for strengths and patterns, then suggests concrete tools to reduce distress and manage difficult emotions like anger. The work is paced to the person's goals and comfort level.
What Bernard works with
Everything Bernard lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Bernard's practice.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Parenting issues
- Depression
- Relationship issues
- Grief
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Aging and geriatric issues
- Blended family issues
Approaches Bernard lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate well to online therapy
Bernard commonly uses Cognitive Behavioral Therapy and Trauma-Focused Therapy in his work. Cognitive Behavioral Therapy focuses on identifying thoughts and behaviors that maintain distress and trying small, practical changes to shift reactions and mood. Trauma-Focused Therapy helps people process traumatic experiences and learn grounding and coping skills to reduce symptoms and regain stability.Choosing the right approach is part of the process. Bernard works collaboratively with each person to decide which methods fit their goals, needs, and comfort level. He may combine techniques and adjust plans as progress is made so the work stays useful and relevant.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation when a visual check-in is helpful. Phone sessions use less bandwidth and can be easier to fit into a work break. Live chat and text messaging are useful for shorter check-ins, quick coaching, or when typing feels more comfortable than speaking. These options aim to make it easier to get consistent support and to try tools in real time.
Questions people ask about Bernard
What concerns does Bernard address?
He supports people dealing with stress, anxiety, depression, anger, grief, relationship and parenting issues, bipolar concerns, career stress, trauma and coping with life changes.
How would you describe his therapeutic style?
Sessions are practical and collaborative. He listens for strengths and suggests clear steps people can try between meetings.
How much experience does he have?
Bernard has 23 years of clinical experience working in hospitals, clinics, and independent practice, plus teaching roles at two colleges.
What are his credentials and where is he based?
He holds the LCPC credential (Licensed Clinical Professional Counselor) and practices in Kansas.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Bernard offers video calls, phone sessions, live chat, and text-based messaging as session formats.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.