Works with
- Anger
- Stress, Anxiety
- Trauma and abuse
- Grief
- Anger management
- ADHD
How Bettina works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 25
- Languages
- English, Spanish
- Session format
- Online, through our partner platform
About Bettina
Bettina Kell-Rodriguez is a Licensed Professional Counselor who helps people manage anger, stress, anxiety, and life transitions. She practices in Texas and works in both English and Spanish. Bettina draws on 25 years of experience to offer straightforward, practical support for people feeling stuck or overwhelmed.
She listens first and then offers clear, goal-focused steps. Sessions cover everyday problems like workplace stress, parenting strain, grief, and mood changes. She also supports people navigating ADHD, trauma, and the aftermath of separation or loss.
Background and approach
Bettina uses Jungian ideas to help people understand patterns and meaning in their lives. She brings mindfulness practices to steady the nervous system and reduce reactivity. Solution-focused techniques are used to set small, achievable goals and build momentum.
Her style is down-to-earth and conversational. Bettina tailors sessions to each person’s needs rather than applying a one-size-fits-all plan. This means practical tools, short-term goals, and attention to how problems show up day to day.
Clients can expect work that balances insight and action. Bettina often blends reflection about personal narratives with concrete skills for managing strong emotions and impulsive behavior. She aims to help people move from crisis toward more manageable routines and clearer choices.
What Bettina works with
Everything Bettina lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Bettina's practice.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Anger management
- ADHD
- Family conflicts
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Aging and geriatric issues
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Impulsivity
- Mood disorders
- Post-traumatic stress
- Workplace issues
- Young adult issues
Approaches Bettina lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online care
Jungian Therapy looks at personal stories, symbols, and recurring life patterns to help people make sense of emotional reactions. It can be useful when someone wants to understand why they repeat certain behaviors or feel stuck in familiar cycles.Mindfulness Therapy teaches simple attention skills and breath-based practices to reduce reactivity and calm the body. It is often helpful for people managing anxiety, anger, and stress reactivity.
Solution-Focused Therapy concentrates on small, achievable changes and clear short-term goals. This approach helps people who want practical steps to improve daily routines, manage impulsivity, or resolve pressing problems.
Finding the right approach is part of the work. Bettina will collaborate with each person to choose methods that match their goals, needs, and preferences. She often combines approaches so sessions include both understanding and concrete techniques.
Online therapy offers flexible ways to meet. Video calls let therapists and clients work face to face when visual cues matter. Phone sessions can fit into a short break or be easier when bandwidth is low. Live chat and text-based messaging provide quick check-ins or ongoing support between longer sessions. These options make it possible to maintain steady progress despite busy schedules or distance.
Questions people ask about Bettina
What concerns does Bettina help address?
She works with stress, anxiety, anger, grief, ADHD, depression, trauma and many life changes. She also helps with workplace issues, parenting concerns, and relationship communication problems.
How would you describe her therapeutic style?
Her style blends insight and practical steps. She uses Jungian ideas, mindfulness, and solution-focused methods to help people understand patterns and try small changes.
How much experience does she have?
She has 25 years of experience working in schools and independent practice. That background includes work with a wide range of concerns across many settings.
What are her credentials and where is she based?
She is a Licensed Professional Counselor - LPC - licensed in Texas. Her practice and licensing are based in Texas.
Which languages are sessions available in?
Sessions are offered in English and Spanish.
What session formats does she offer?
She works with video calls, phone sessions, live chat, and text-based messaging. These options let people choose what fits their day-to-day life.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.