Search

Bobbie Shannon, LPC, LCMHC

Based in North Carolina 35 years in practice Online sessions

Calm, practical help for anger and stress

Book with Bobbie

Works with

Practical facts

Credentials
LPC, LCMHC
Licensed in
North Carolina, South Carolina
Years in practice
35
Languages
English
Session format
Online, through our partner platform

About Bobbie

Bobbie Shannon is a licensed counselor with 35 years of experience helping people manage stress, anxiety, anger, grief, relationship struggles, and parenting challenges. She works with individuals facing trauma, mood concerns, self-esteem struggles, and life changes. Her approach aims to be clear, respectful, and straightforward so people can talk through what feels most urgent to them.

She uses practical tools from Cognitive Behavioral Therapy to help identify unhelpful thinking and test new behaviors.

Background and approach

Client-Centered Therapy guides her to listen closely and follow each person’s pace. Emotionally-Focused ideas are used when relationship and intimacy issues need attention. Bobbie keeps sessions focused and interactive.

She helps people set small, doable goals and practices new skills between meetings. Mindfulness techniques are offered to reduce reactivity and build calm in stressful moments. Her background includes long work in community mental health and independent practice in North Carolina and South Carolina.

She brings experience with trauma, domestic violence, sexual assault, and compassion fatigue, and she has supported people through divorce, codependency, and family-of-origin issues. People who want direct feedback and practical steps tend to find her style helpful. Sessions mix listening with hands-on skill building, so clients leave with concrete techniques to try.

Her goal is to help each person move toward a clearer, steadier sense of self.

What Bobbie works with

Everything Bobbie lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Bobbie's practice.

Approaches Bobbie lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Approaches that translate well to online therapy

Client-Centered Therapy centers the conversation on the person seeking help, focusing on listening and understanding what matters most to them. This approach supports people working through relationship difficulties, self-esteem struggles, and life transitions by following their pace and priorities.

Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions. It teaches straightforward exercises to test beliefs, change unhelpful thinking, and try new behaviors, which can be practiced between sessions to reduce anxiety and manage anger.

Emotionally-Focused Therapy helps when attachment and close relationships are the main concern. It guides people to identify underlying emotions and practice new ways of connecting, which can improve intimacy and reduce recurring conflicts.

Finding the right mix of approaches is part of the work together. The therapist will collaborate with each person to choose methods that match their goals, needs, and comfort with online formats, adjusting as progress is made.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging. Video is useful for face-to-face interaction and role practice, phone works well when bandwidth is limited, live chat or text are convenient for brief check-ins or split schedules, and all formats make it easier to fit therapy into a busy life.

Questions people ask about Bobbie

What concerns does she support?

She helps people with stress, anxiety, anger, depression, grief, trauma and relationship problems. Other focuses include parenting, ADHD, intimacy issues, and compassion fatigue.

How would you describe her therapeutic style?

Her style is direct, warm, and interactive. She listens closely and helps people set clear, manageable goals.

What is her clinical background and experience?

She has 35 years working as a psychotherapist in mental health settings and independent practice. That experience includes work with trauma, domestic violence, sexual assault, and mood disorders.

What credentials and location information apply?

She holds LPC and LCMHC credentials and practices in North Carolina while also having professional experience in South Carolina.

Which languages are supported and are international clients accepted?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available online?

Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.

How is cost handled for therapy sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the steps to begin working together?

Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

More therapists for anger in North Carolina