Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Coping with life changes
How Chantia works
Practical facts
- Credentials
- LCSW
- Licensed in
- North Carolina
- Years in practice
- 11
- Languages
- English
- Session format
- Online, through our partner platform
About Chantia
Chantia Carter is a licensed clinical social worker who helps people manage stress, anger, anxiety, depression, and relationship strain. She works with concerns around parenting, grief, life changes, LGBT issues, trauma and abuse, and self-esteem. Chantia brings 11 years of experience to each conversation and practices from North Carolina.
She focuses on clear, practical steps people can use between sessions. Sessions often look at immediate coping skills and patterns that keep problems going.
Background and approach
Chantia blends short-term goal setting with deeper conversation about personal history to make sense of recurring problems. Her work often includes communication skill building and strategies to reduce intense reactions like anger. She also supports people facing caregiving, fertility, hospice, and aging-related stress.
When relationships are a focus, she uses relationship-based techniques to help people talk differently and understand each other more clearly. Chantia draws on mindfulness and solution-focused tools to help people notice what works and keep the small changes that add up. She also uses psychodynamic ideas to look at earlier life patterns when those feel important to present-day struggles.
Motivational interviewing is part of how she helps people find their own reasons to change. Her style is warm, direct, and respectful. Chantia aims to make sessions practical and doable, so people leave with a clear next step.
She practices with attention to cultural context and personal values.
What Chantia works with
Everything Chantia lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Chantia's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Coping with life changes
- LGBT
- Trauma and abuse
- Parenting issues
- Anger management
- Self esteem
- Depression
- Coaching
- ADHD
- Aging and geriatric issues
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Family of origin issues
- Family problems
- Fertility issues
- Hospice and end-of-life counseling
- Infidelity
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
Approaches Chantia lists
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches translate to online therapy
Imago Relationship Therapy focuses on improving how people communicate and connect. It helps partners or individuals see long-standing interaction patterns and practice new ways of speaking and listening that reduce conflict and increase understanding.Mindfulness Therapy teaches simple ways to notice thoughts, bodily sensations, and strong emotions without reacting immediately. It can be useful for stress, anxiety, anger, and for staying steady during life changes.
Motivational Interviewing helps people identify their own reasons to change and build small, realistic plans. It is often used alongside other methods to support follow-through on goals like managing anger, improving relationships, or building self-care routines.
Finding the right approach is a joint process. The therapist will talk with the client about goals, preferences, and what feels most helpful. Together they will try approaches and adjust the plan over time based on what works best.
Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging. Video is useful for face-to-face conversation and skills practice, while phone calls work well when bandwidth is limited or for a focused check-in. Live chat and messaging can support brief check-ins, homework discussion, and ongoing encouragement between sessions. These options make therapy more flexible and easier to fit into busy lives.
Questions people ask about Chantia
What kinds of concerns does Chantia help with?
She supports people with stress, anxiety, anger, depression, relationship and family problems, grief, parenting, trauma and abuse, LGBT concerns, self-esteem, and coping with life changes.
How would you describe her therapeutic style?
Her style is warm and direct. She mixes practical coping skills, communication coaching, and deeper exploration of patterns from the past.
How long has she been practicing?
She has 11 years of clinical experience working with a range of concerns and life transitions.
Where is Chantia licensed and located?
She is a Licensed Clinical Social Worker, LCSW, licensed in North Carolina and practices from that state.
What languages are sessions offered in?
Sessions are offered in English.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.