Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Anger management
How Cherington works
- Not listed
Practical facts
- Credentials
- LPC
- Licensed in
- Georgia
- Years in practice
- 12
- Languages
- English
- Session format
- Online, through our partner platform
About Cherington
Cherington Lackland is a Licensed Professional Counselor (LPC) in Georgia with 12 years of experience helping people manage strong emotions. She focuses on stress, anxiety, relationship concerns, family conflict, grief, and anger. Her style is practical and respectful.
She aims to make therapy feel straightforward and useful. Cherington centers sessions on what matters most to each person. She listens for practical patterns and helps people try small changes that can make daily life easier.
Background and approach
Conversations tend to focus on skills you can use between sessions as well as understanding what keeps problems repeating. Her work emphasizes cultural awareness and honoring each person’s background and beliefs. That means she asks about values, spiritual perspectives, and life routines that shape how people cope.
She uses this information to shape steps that feel realistic and meaningful for each client. Sessions mix talking, planning, and skill practice. For someone dealing with anger, that might include learning ways to notice triggers, slow down before reacting, and choose responses that match long-term goals.
For grief or anxiety, sessions often include strategies to manage upsetting thoughts and rebuild a sense of routine. Cherington encourages a collaborative relationship. She partners with clients to set clear goals, checks progress regularly, and adjusts the plan when needed.
The aim is helping people build tools that fit their life and support lasting changes.
What Cherington works with
Everything Cherington lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Cherington's practice.
Evidence-based techniques delivered online
Many of her sessions draw on evidence-based therapeutic techniques that help people change patterns and manage emotions. One approach focuses on skills training to manage reactions - teaching ways to notice triggers, pause, and choose a different response. This helps with anger and stress by creating clear steps to use in tense moments.Another common component is strategies to reduce anxiety and build daily routines. These techniques involve breaking worries into manageable parts, practicing small behavioral changes, and testing what works in real life. They are useful for anxiety, grief, and relationship stress where repeated patterns cause more upset.
Choosing the right mix of approaches is a collaborative process. The therapist works with each person to identify goals, tries techniques that match those goals, and adjusts the plan based on what helps. That partnership makes it easier to find practices that fit personal values and daily life.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video is useful for richer conversation and visual cues, phone can be a quicker check-in with lower bandwidth, and messaging suits shorter check-ins or writing-focused work. These options make it possible to fit therapy into busy schedules and different routines.
Questions people ask about Cherington
What kinds of concerns does this therapist address?
She helps people facing stress, anxiety, relationship issues, family conflict, grief, and anger. These areas are listed as primary focuses of her work.
What is her therapeutic approach and style?
She uses evidence-based techniques and a practical, collaborative style. Sessions emphasize listening, skill building, and plans you can try between meetings.
How much experience does she have?
She has 12 years of clinical experience working with emotional and interpersonal concerns. That experience shapes her practical, skills-oriented approach.
What credentials and location should I know about?
She is a Licensed Professional Counselor (LPC) practicing in Georgia. The profile lists her professional license as GA LPC.
Which languages are used in sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging. Clients can choose the format that fits their schedule and needs.
How are sessions priced?
Cost varies with location and therapist availability and uses a subscription model. The subscription can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability. That process connects you to next steps.