Works with
- Anger
- Relationship issues
- Family conflicts
- Parenting issues
- Anger management
- Coping with life changes
How Cheryl works
- Not listed
Practical facts
- Credentials
- LCSW
- Licensed in
- California
- Years in practice
- 20
- Languages
- English
- Session format
- Online, through our partner platform
About Cheryl
Cheryl Gully is a licensed clinical social worker who helps people facing relationship stress, family conflict, parenting struggles, anger, and big life changes. She keeps conversations respectful and calm. Her approach is practical and focused on what each person needs right now.
Cheryl has worked in social work for 20 years and is licensed in California as an LCSW. She adapts sessions to the person in front of her, shaping conversation and goals to fit real-life demands.
Background and approach
Cheryl emphasizes clear steps people can take between sessions to make small changes that add up. In sessions she listens closely and offers straightforward feedback. Cheryl aims to help people spot patterns that lead to anger or conflict and to build new ways of responding.
She draws on evidence-based therapeutic techniques and practical problem solving to address relationship and parenting challenges. Her style is warm and direct. Cheryl encourages people to set achievable goals and to try tools in day-to-day situations.
She respects each persons pace and adjusts the plan as progress is made. People who choose Cheryl can expect a collaborative process. She helps identify priorities, craft a personalized plan, and track changes over time.
The focus is on learning manageable skills that reduce stress and improve interactions at home and in relationships.
What Cheryl works with
Everything Cheryl lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Cheryl's practice.
Therapeutic approaches and online care
Cheryl uses evidence-based therapeutic techniques that focus on practical change and clearer communication. One approach emphasizes identifying patterns that trigger anger and learning new responses. This helps people interrupt automatic reactions and choose different behaviors in stressful moments. Another focuses on improving relationship communication through skill-building and problem-solving. That approach is useful when misunderstandings or repeated arguments erode connection.Finding the right approach is part of the work together. Cheryl collaborates with each person to decide which techniques fit their goals, needs, and comfort level. She makes adjustments as progress is tracked so the plan matches what is actually helping.
Online therapy offers flexibility for busy lives. Video calls allow face-to-face conversation when visual cues matter. Phone sessions work when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging let people send updates, ask quick questions, or work through issues between sessions. These options make it easier to maintain momentum and fit therapy into a real schedule.
Questions people ask about Cheryl
What concerns does Cheryl commonly address?
She works with people on relationship problems, family conflict, parenting challenges, anger, and coping with life changes.
How would you describe her therapeutic style?
Her style is warm and direct with practical feedback. Sessions focus on clear steps and tools to use between meetings.
What is her professional background?
Cheryl has 20 years of professional experience in social work. She draws on that experience to help people navigate personal and relationship challenges.
What credentials and location are listed?
She is a Licensed Clinical Social Worker, LCSW, licensed in California.
Which languages are supported and can international clients participate?
Sessions are offered in English and international clients are accepted.
What session formats are offered?
Cheryl offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule a session based on therapist availability.