Works with
- Anger
- Parenting issues
- Anger management
- Self esteem
- Depression
- Coping with life changes
How Daniel works
Practical facts
- Credentials
- LCSW
- Licensed in
- Oregon
- Years in practice
- 8
- Languages
- English
- Session format
- Online, through our partner platform
About Daniel
Daniel Jansen is a licensed clinical social worker (LCSW) based in Oregon with eight years of experience. He focuses on practical ways to address anger, stress, anxiety, and common life struggles. He encourages people to use their own strengths while they work through hard moments.
He knows starting therapy can feel intimidating and aims to make that first step easier. Daniel uses straightforward conversation to get to the heart of what’s causing trouble.
Background and approach
He listens first, then helps people notice patterns and try small changes that fit their daily life. Sessions often include goal-setting and skills you can practice between meetings. He draws on client-centered ideas to keep the person’s priorities front and center.
He also uses cognitive behavioral techniques to look at thoughts and behaviors that keep problems going. Dialectical behavior strategies are added when intense emotions or impulsive reactions are part of the picture. Many people come for help with parenting strain, relationship tension, or feeling stuck after a big change.
Daniel also supports those coping with grief, trauma, sleep problems, bipolar challenges, ADHD, and compassion fatigue. He pays attention to family of origin issues and fatherhood concerns when those show up. Sessions are offered in English and use plain language, short-term goals, and practical tools.
Daniel aims to help each person build better day-to-day coping skills and clearer communication. He works with clients to find steps that feel manageable and meaningful.
What Daniel works with
Everything Daniel lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Daniel's practice.
- Parenting issues
- Anger management
- Self esteem
- Depression
- Coping with life changes
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Sleeping disorders
- Bipolar disorder
- Compassion fatigue
- ADHD
- Communication problems
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Life purpose
- Men's issues
- Self-harm
- Self-love
- Young adult issues
Approaches Daniel lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online work
Client-centered therapy focuses on listening and following the person’s priorities. In an online session this means the therapist centers what matters most to you and helps shape goals that fit your life. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behavior and teaches simple tools to change unhelpful patterns. Online CBT often focuses on practical homework and short skill practice between sessions.Finding the right approach is part of the work together. The therapist will talk with you about your goals and preferences, and then recommend one or a mix of approaches that seems most useful. That choice can be adjusted over time as needs change so the process stays collaborative.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions work well when bandwidth is limited or when you prefer not to be on camera. Live chat and messaging are helpful for brief check-ins, practicing skills, or when fitting therapy into a busy day is important.
Questions people ask about Daniel
What concerns does Daniel commonly help with?
He helps people with anger, parenting struggles, stress, anxiety, depression, grief, sleep problems, bipolar and ADHD related challenges among other issues.
What is his general approach in sessions?
He uses a client-centered style that listens first, then combines practical skills from CBT and DBT to make small, manageable changes.
How much experience does he have?
He has eight years of professional experience working with a range of concerns and life stages.
What are his credentials and where is he based?
He is a licensed clinical social worker - LCSW - practicing in Oregon.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with him?
He does not accept international clients at this time.
What session formats are available?
Sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does payment and getting started work?
Cost varies by location and therapist availability and uses a subscription model that can be canceled at any time; begin by selecting the Start Therapy button and completing a short matching questionnaire.