Works with
- Anger
- Family conflicts
- Trauma and abuse
- Anger management
How Gregory works
Practical facts
- Credentials
- LICSW
- Licensed in
- Massachusetts
- Years in practice
- 20
- Languages
- English
- Session format
- Online, through our partner platform
About Gregory
Gregory Kelley is a licensed clinical social worker who uses practical, evidence-informed approaches to help people navigate strong emotions and relationship strain. He draws on two decades of professional experience in Massachusetts to support people dealing with family conflict, trauma and abuse, anger, and parenting stress. Gregory centers the person’s own knowledge and strengths in sessions.
He aims to create a clear, calm space where people can take small steps toward change.
Background and approach
He blends skills-based methods with attention to relationships. Cognitive Behavioral Therapy helps identify unhelpful thoughts and test new behaviors. Dialectical Behavior Therapy offers concrete skills for managing intense emotions and improving distress tolerance.
Acceptance and Commitment Therapy encourages people to notice what matters to them and take values-driven action. Gregory works in a straightforward, respectful way. He listens closely, offers practical strategies, and helps people practice new responses to old patterns.
Sessions focus on what will make daily life feel more manageable, one step at a time. Many people come with worry about anger or recurring family tensions. Gregory helps them build tools to respond differently, repair important relationships, and handle reminders of past trauma.
His work is collaborative and paced to each person’s needs. With 20 years of experience, he balances practical skill teaching with attention to personal strengths. People leave sessions with clear strategies to try between meetings and a plan to measure progress.
What Gregory works with
Everything Gregory lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Gregory's practice.
Approaches Gregory lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Online approaches that teach emotion and relationship skills
Acceptance and Commitment Therapy helps people clarify what matters most to them and take small, values-based actions even when emotions are difficult. It focuses on committed steps rather than trying to eliminate feelings. Cognitive Behavioral Therapy looks at links between thoughts, feelings, and actions and offers practical experiments to test new ways of thinking and behaving. It is useful for changing patterns that fuel anger and relationship stress.Finding the best approach is part of the work. The therapist will discuss goals, preferences, and what feels most helpful. Together they’ll try methods and adjust the plan based on what works for the person, keeping decisions collaborative and paced to individual needs.
Online sessions are offered in several formats to fit different needs. Video calls allow face-to-face conversation and real-time skill practice. Phone sessions are useful when less bandwidth or hands-free time is needed. Live chat and text-based messaging support brief check-ins, written skills coaching, or ongoing support between sessions. These options make it easier to fit therapy into a busy life and to keep practicing new strategies when they matter most.
Questions people ask about Gregory
What concerns does he help people with?
He helps people facing family conflict, trauma and abuse, anger, and parenting stress. Sessions target everyday problems and recurring patterns that make life harder.
What is his therapy style like?
He uses a practical, skills-focused approach. Conversations are direct, respectful, and geared toward clear steps people can try between sessions.
How much experience does he have?
He has 20 years of professional experience working with people on family and emotion-related concerns. That background informs his practical focus in sessions.
What are his credentials and where is he based?
He holds an MA and is a Licensed Independent Clinical Social Worker, LICSW, practicing in Massachusetts.
Which languages are sessions offered in?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging. These formats let people pick what fits their schedule and communication style.
How is cost handled?
Cost varies with location and therapist availability and uses a subscription model. The subscription can be canceled at any time.
How do I begin working with him?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.