Works with
- Anger
- Trauma and abuse
- Grief
- Self esteem
- Career difficulties
- Coping with life changes
How Janet works
- Not listed
Practical facts
- Credentials
- LCSW, MD, LCSW-C
- Licensed in
- Maryland, Delaware
- Years in practice
- 9
- Languages
- English
- Session format
- Online, through our partner platform
About Janet
Janet Crockett is a licensed clinical social worker who helps people facing anger, trauma, grief, and changes in their lives. She draws on nine years of clinical experience and aims to meet people where they are. Janet speaks English and practices from Maryland.
Her approach is straightforward and respectful. She listens first, then works with each person to shape short-term goals and a plan that fits daily life. Sessions focus on practical steps people can try between meetings to manage strong emotions, boost confidence, and handle career or parenting stresses.
Background and approach
Janet adapts conversation and methods to each client's needs. She emphasizes compassion and sensitivity while offering clear feedback and guidance. This includes exploring how past experiences affect current reactions and finding new ways to respond to triggers.
She has experience addressing a wide range of concerns beyond anger, including bipolar disorder, ADHD, eating issues, compassion fatigue, and challenges common to young adults and older adults. Janet also supports people dealing with disaster recovery, first responder stress, prejudice and discrimination, and veteran-related issues. Janet holds LCSW and LCSW-C credentials and is licensed in Maryland and nearby jurisdictions.
She guides people through the early steps of change and stays focused on practical outcomes while respecting each person's pace.
What Janet works with
Everything Janet lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Janet's practice.
- Trauma and abuse
- Grief
- Self esteem
- Career difficulties
- Coping with life changes
- Eating disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Autism and Asperger Syndrome
- Coping with natural or human-caused disaster
- First responder issues
- Infidelity
- Intellectual disability
- Veteran and Armed Forces Issues
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Young adult issues
How therapeutic approaches translate to online care
Janet uses evidence-based techniques that focus on managing emotions and building new skills. One approach helps people identify triggers and practice new responses to anger and stress through step-by-step exercises and role rehearsal. Another approach works on mood regulation and planning for daily routines, which can reduce symptoms of bipolar disorder and seasonal mood shifts. Finding the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or hasn't worked in the past. Together they adjust methods over time so the work fits the client's life and needs. Online sessions include video calls, phone sessions, live chat, and text-based messaging to offer flexibility. Video calls let people use visual cues and deeper conversation, while phone sessions are useful when bandwidth is limited or a shorter check-in is needed. Live chat and text work well for brief updates, tracking mood between meetings, or when messaging fits a busy schedule. These options make it easier to keep therapy consistent around work, caregiving, or other commitments.Questions people ask about Janet
What concerns does this therapist address?
Janet works with people dealing with anger, trauma and abuse, grief, self-esteem, career strain, and coping with life changes. She also has experience with bipolar disorder, ADHD, eating challenges, and compassion fatigue.
What is her therapy style like?
She uses a direct and compassionate style that starts with listening and then builds practical steps. Sessions focus on short-term goals and actionable strategies to manage emotions and daily challenges.
How much clinical experience does she have?
She has nine years of professional experience working with a variety of concerns and life stages. That background informs a practical approach to problem-solving and emotional regulation.
What credentials and location are listed for this therapist?
She holds LCSW and LCSW-C credentials and is based in Maryland. License details include DE LCSW and MD LCSW-C as provided in her profile.
In what languages are sessions offered?
Sessions are offered in English.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. Specific pricing depends on the plan chosen.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.