Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Self esteem
- Depression
Practical facts
- Credentials
- LCSW
- Licensed in
- Virginia
- Years in practice
- 20
- Languages
- English
- Session format
- Online, through our partner platform
About Jodi
Jodi Weslow is a Licensed Clinical Social Worker with 20 years of experience helping people manage stress, anxiety, anger, grief, and life changes. She works with individuals who feel overwhelmed, stuck, or unsure how to cope with parenting, career shifts, relationship strain, or questions about self-esteem. Jodi speaks English and provides services from Virginia.
Her approach is collaborative and straightforward. She uses practical tools so people can try new skills between sessions.
Background and approach
Jodi focuses on helping clients feel calmer and more able to handle everyday challenges. Jodi draws on cognitive behavioral techniques to identify and change unhelpful thinking and behavior patterns. She also uses client-centered methods to follow each person’s pace and priorities.
Solution-focused strategies are used to set small, achievable goals and highlight strengths. In sessions she pays attention to how emotions and the body interact. That helps people build self-awareness and coping skills that fit real life.
Jodi aims for short-term strategies when needed and longer-term growth when clients want it. She offers video calls, phone sessions, live chat, and text-based messaging, so people can choose what fits their routine. Therapy uses a subscription model that can be canceled at any time and cost varies with location and scheduling.
To begin, users select the Start Therapy button, complete a short matching questionnaire, and schedule based on availability.
What Jodi works with
Everything Jodi lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jodi's practice.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Self esteem
- Depression
- Family conflicts
- Grief
- Eating disorders
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Adoption and foster care
- Caregiver issues and stress
- Communication problems
- Family of origin issues
- Family problems
- Intellectual disability
- Social anxiety and phobia
Approaches Jodi lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Jodi’s Approaches Work Online
Client-Centered Therapy puts the person’s goals first and follows their pace. Sessions focus on listening, reflecting, and helping people name what matters most so they can make practical changes.Cognitive Behavioral Therapy, or CBT, helps identify patterns of thought and behavior that keep problems going. It uses concrete exercises and homework to practice new ways of thinking and acting, which can help with anxiety, anger, and low mood.
Solution-Focused Therapy emphasizes small, achievable steps. It looks for existing strengths and past successes to set short-term goals and build momentum toward change.
Finding the right approach is part of the work. The therapist will collaborate with each person to pick methods that match their needs, goals, and preferences. That way sessions stay focused on useful skills and realistic outcomes.
Online therapy makes it easier to fit sessions into busy lives. Video calls let people use visual cues and face-to-face conversation. Phone sessions can be a good option when bandwidth is limited or a simpler check-in is needed. Live chat and text messaging allow brief, direct exchanges for shorter updates, planning, or skill practice between sessions.
Questions people ask about Jodi
What concerns does Jodi help with?
She supports people with stress, anxiety, anger, depression, grief, parenting challenges, relationship strain, self-esteem, eating concerns, career changes, ADHD, and related family issues.
What is her therapeutic style like?
Her style is collaborative and practical. Sessions focus on understandable steps, coping skills, and problem-solving that fit daily life.
How much experience does she have?
Jodi has 20 years of experience as a clinician working with people across a range of emotional and life challenges.
What credentials and location are listed?
She is a Licensed Clinical Social Worker, LCSW, licensed in Virginia and provides services from that state.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging depending on preference.
How is cost handled for sessions?
Cost varies with location and therapist availability and services are provided through a subscription that can be canceled at any time.
How do I start working with this therapist?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.