Works with
- Anger
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
How Jodie works
- Not listed
Practical facts
- Credentials
- LCSW
- Licensed in
- Texas
- Years in practice
- 3
- Languages
- English, Spanish
- Session format
- Online, through our partner platform
About Jodie
Jodie Aukerman is a licensed clinical social worker who helps people manage stress, anxiety, anger, low self-esteem, and depression. She offers steady, practical support for adults trying to handle intense feelings or life changes. Jodie speaks English and Spanish and practices from Texas.
Jodie keeps sessions straightforward and focused. She listens first, then helps clients notice patterns that make emotions feel bigger. Together they try small, doable steps to reduce overwhelm and improve mood.
Background and approach
The work is collaborative and paced to each person's needs. Her practice relies on evidence-based therapeutic techniques aimed at building coping skills and resilience. Jodie helps people learn tools for emotion regulation, problem-solving, and healthier thinking.
She uses these techniques flexibly to match what a person is facing right now. With three years of experience, she combines a calm manner with practical strategies. Sessions can focus on short-term goals like managing anger outbursts or longer-term changes such as raising self-confidence.
Jodie aims to leave clients with skills they can use between sessions. People connect with Jodie for phone, video, live chat, or text-based messaging sessions. She describes the process as a partnership where clients take the lead on goals and she offers guidance, feedback, and tools to make progress.
What Jodie works with
Everything Jodie lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jodie's practice.
Approaches and online options for change
Jodie employs evidence-based therapeutic techniques that focus on real-world skills. One approach centers on learning emotion regulation strategies to help reduce the intensity of anger and anxiety; it teaches simple steps to notice triggers, slow reactions, and try different responses. Another approach emphasizes cognitive techniques that help people identify unhelpful thinking patterns and replace them with more balanced thoughts, which can ease depression and boost self-esteem. These approaches are practical and aimed at short-term improvement as well as longer-term skill building.Finding the right approach is part of the process. Jodie works collaboratively with each person to decide which techniques fit their goals, needs, and daily routine. Together they try methods, adjust what doesn't work, and track progress over time.
Online therapy is offered through video calls, phone sessions, live chat, or text-based messaging to make care flexible. Video is useful for deeper conversations and visual cues. Phone sessions can be easier when bandwidth is limited or a quick check-in fits a break at work. Live chat and text messaging allow for shorter, more frequent support and fit people who prefer typing. These options aim to make it easier to use therapy consistently around life commitments.
Questions people ask about Jodie
What concerns does Jodie commonly address?
She helps people dealing with stress, anxiety, anger, low self-esteem, and depression. Those are the main issues she focuses on in sessions.
How does she approach therapy?
The approach is collaborative and practical. She listens, identifies patterns, and teaches evidence-based tools for coping and emotion regulation.
How much clinical experience does she have?
She has three years of professional experience as a clinician. That experience informs her practical, skill-focused work with clients.
What are her credentials and where is she located?
She holds an LCSW designation and practices from Texas. The credential stands for Licensed Clinical Social Worker.
Which languages are supported in sessions?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are available?
She meets via video calls, phone sessions, live chat, and text-based messaging. This offers several ways to fit sessions into a busy schedule.
How are session costs handled?
Cost varies with location and therapist availability and uses a subscription model. The subscription can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions based on the therapist's availability.