Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Self esteem
- Coping with life changes
How Jonathan works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 3
- Languages
- English
- Session format
- Online, through our partner platform
About Jonathan
Jonathan De Jesus is a Licensed Professional Counselor (LPC) based in Texas. He uses a conversational and interactive approach to help people make changes in their lives. He works with concerns like stress, anxiety, anger, parenting struggles, and career questions.
He blends cognitive behavioral ideas with dialectical behavior techniques and solution-focused methods. Sessions are practical and teach skills people can use between meetings. Jonathan keeps the pace guided by each person’s comfort level.
Background and approach
Jonathan has three years of clinical experience and emphasizes respect and fair treatment. He aims to challenge gently rather than confront. That approach helps people try new ways of coping without feeling pushed.
In sessions he mixes discussion, skills practice, and short teachable moments. He pays attention to patterns like control issues, communication blocks, or obsessive behaviors. Together he and the client build small, clear steps toward change.
People who come to him for anger, trauma, or life transitions can expect a focus on practical tools and clearer thinking. He also supports issues such as self-esteem, ADHD, and midlife concerns. Jonathan frames therapy as a collaborative effort toward manageable goals.
What Jonathan works with
Everything Jonathan lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jonathan's practice.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Self esteem
- Coping with life changes
- Parenting issues
- Anger management
- Career difficulties
- Depression
- ADHD
- Communication problems
- Control issues
- Dissociation
- Forgiveness
- Life purpose
- Men's issues
- Midlife crisis
- Obsessions, compulsions, and OCD
- Self-love
- Young adult issues
Approaches Jonathan lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How CBT, DBT and Solution-Focused Work Online
Jonathan uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and try new behaviors. CBT is often used for anxiety, depression, anger, and some attention challenges because it breaks problems into manageable steps.He also uses Dialectical Behavior Therapy skills to teach emotion regulation, distress tolerance, and clearer interpersonal effectiveness. DBT tools can help when emotions feel overwhelming or reactions are intense.
Solution-Focused Therapy is brief and action-oriented. It concentrates on small changes and clear next steps to move toward the client’s goals.
Finding the right approach is part of the work. The therapist and client review needs, goals, and preferences together and choose methods that fit. That collaborative process may combine elements from different approaches as needed.
Online formats offer practical benefits. Video calls let people use visual cues and practice skills in real time. Phone sessions work well when bandwidth or camera use is limited. Live chat and text-based messaging are useful for brief check-ins, homework review, or when a shorter touchpoint fits a busy day. These options make it easier to schedule consistent sessions and keep momentum between meetings.
Questions people ask about Jonathan
What kinds of problems does this counselor address?
He works with stress, anxiety, anger, depression, ADHD, parenting concerns, trauma and related issues. Additional focuses include communication problems, control issues, and life purpose.
What is the therapy style like during sessions?
Sessions are conversational and interactive with a psychoeducational focus. Expect teachable moments, skills practice, and collaborative goal setting.
How much clinical experience does he have?
He has three years of experience working with clients on a range of concerns including career changes and behavioral issues.
Is this therapist licensed and where are they located?
He holds the LPC credential and is licensed in Texas. Services are provided from that location.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available online?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this counselor?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.