Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- ADHD
How Kapree works
Practical facts
- Credentials
- LPC
- Licensed in
- Michigan
- Years in practice
- 6
- Languages
- English
- Session format
- Online, through our partner platform
About Kapree
Kapree Jones is a licensed professional counselor who helps people manage stress, anxiety, anger, and life transitions. She offers straightforward support for mood concerns, self-esteem struggles, relationship challenges, attention differences, and trauma-related issues. Kapree practices by listening first, then working with each person to set clear, practical goals.
She uses a client-centered approach that focuses on the person’s own strengths. Sessions aim to build self-awareness and improve coping skills in daily life.
Background and approach
Cognitive behavioral tools are used to spot unhelpful thoughts and test new behaviors. Kapree has six years of experience as an LPC in Michigan. That time includes work with adults, teens, and children to identify patterns that get in the way of goals.
Her background includes helping with grief, parenting and co-parenting strain, and behavioral concerns. In sessions she keeps the work practical and collaborative. People can expect to talk about specific situations, try small changes between sessions, and check progress week to week.
She emphasizes clear steps over lengthy theory. Teletherapy is the primary way she meets with people. Kapree guides each person toward the approaches that match their needs and circumstances.
The aim is steady, manageable progress toward the changes someone wants to make.
What Kapree works with
Everything Kapree lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Kapree's practice.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- ADHD
- Trauma and abuse
- Eating disorders
- Anger management
- Bipolar disorder
- Coping with life changes
- Abandonment
- Communication problems
- Forgiveness
- Isolation / loneliness
- Obsessions, compulsions, and OCD
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
Approaches Kapree lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Kapree Uses Therapy Methods Online
Kapree uses client-centered methods to create space for people to talk through what matters most to them. This approach focuses on listening, reflecting, and helping people notice their strengths so they can make changes that feel right to them. It is useful for coping with stress, relationship concerns, and feelings of isolation.She also applies cognitive behavioral therapy, which looks at how thoughts, feelings, and actions interact. CBT breaks problems into manageable steps, helps people test new behaviors, and builds practical skills for anxiety, mood problems, attention differences, and anger management.
Finding the right approach is collaborative. Kapree works with each person to match methods to their goals and preferences. That may mean trying a CBT exercise for a few sessions or spending more time using person-focused listening first, then layering in skill work.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video works well for face-to-face conversation and working through exercises that need visual cues. Phone sessions are good for lower bandwidth or a shorter check-in. Live chat and text messaging let people share updates or handle quick check-ins between sessions. These options aim to make therapy more flexible and easier to fit into busy schedules.
Questions people ask about Kapree
What issues does this therapist help with?
Kapree works with stress, anxiety, anger, depression, ADHD, trauma and abuse, eating concerns, bipolar mood concerns, relationship strain, self-esteem, and coping with life changes.
How would you describe her therapeutic style?
She uses a client-centered style that starts with listening, then pairs that with practical cognitive behavioral strategies to change thoughts and behaviors.
What is her clinical experience?
Kapree has six years of experience as a licensed professional counselor working in Michigan with people across a range of concerns.
What credentials and region are listed?
She holds the LPC credential and practices in Michigan.
Which languages are supported for sessions?
Sessions are offered in English and international clients are not currently accepted.
In what formats are sessions offered?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.