Works with
- Anger
- Stress, Anxiety
- Anger management
- Depression
How Katherine works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 3
- Languages
- English
- Session format
- Online, through our partner platform
About Katherine
Katherine Anderson is a Licensed Professional Counselor (LPC) based in Texas. She began her path in behavioral support and moved into counseling to keep helping people grow. Her background includes long experience with developmental and behavioral needs, and she brings that perspective into sessions.
She focuses on practical steps people can use to manage stress, anxiety, anger, and low mood. Before becoming an LPC, Katherine spent eight years as a Registered Behavioral Therapist working with people who have autism spectrum disorder and attention differences.
Background and approach
That work gave her hands-on experience with routines, communication strategies, and behavior supports that families often need. She also has experience related to adoption and foster care, intellectual disability, and disruptive mood dysregulation disorder (DMDD). Katherine blends Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy.
She prefers short, clear goals and concrete tools that fit daily life. Sessions are conversational and practical, with an emphasis on what a person can try between meetings. Her counseling style is warm and patient.
She uses active listening and empathy to help people feel heard while they learn new skills. Parents who are worried about behavior in the home or school will find straightforward strategies and calm problem solving. Those who reach out can expect to work together on realistic steps for change.
Katherine helps people set priorities, practice small experiments, and track what works. She frames progress as a sequence of doable moves rather than quick fixes.
What Katherine works with
Everything Katherine lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Katherine's practice.
- Stress, Anxiety
- Anger management
- Depression
- Family conflicts
- Trauma and abuse
- Parenting issues
- Self esteem
- Adoption and foster care
- Autism and Asperger Syndrome
- Disruptive Mood Dysregulation Disorder (DMDD)
- Intellectual disability
Approaches Katherine lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that guide online sessions
Client-Centered Therapy centers on the person's own goals and experiences. The therapist listens closely and follows what matters most to the client, helping them name priorities and make choices that fit their life.Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and behavior. It uses simple exercises and skill practice to reduce anxiety, manage anger, and shift unhelpful thinking patterns.
Many online sessions blend the therapist's favored methods into a single plan. The therapist will work collaboratively to identify which approach or mix fits a client's needs, goals, and preferences rather than assuming one path up front.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for a full conversation and teaching skills with visual examples. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and messaging let people send updates, ask quick questions, or use brief coaching between longer sessions. These options make scheduling more flexible and can help therapy fit into busy family life.
Questions people ask about Katherine
What kinds of concerns does she address?
She helps with stress, anxiety, anger, depression, family difficulties, trauma and abuse, parenting, and self-esteem concerns.
What is her therapy style like?
Her approach is warm and conversational with active listening and practical tools. Sessions focus on clear goals and small, doable steps clients can try between meetings.
What experience does she bring?
She has three years as a Licensed Professional Counselor and eight years prior work as a Registered Behavioral Therapist with developmental and behavioral needs.
Where is she based and what is her credential?
She is licensed in Texas as an LPC, which stands for Licensed Professional Counselor, and practices from that state.
Which languages are supported?
Sessions are offered in English only.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging as ways to meet.
How does payment and cost work?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.