Works with
- Anger
- Stress, Anxiety
- Anger management
- Bipolar disorder
- Depression
Practical facts
- Credentials
- LPC
- Licensed in
- Louisiana
- Years in practice
- 3
- Languages
- English
- Session format
- Online, through our partner platform
About Keith
Dr. Keith Wilkerson is a Licensed Professional Counselor (LPC) practicing in Louisiana. He helps people manage stress, anxiety, anger, depression, bipolar symptoms, and trauma.
He also supports those facing grief, parenting strain, low self-esteem, ADHD, compassion fatigue, and major life changes. He trained in clinical mental health counseling and brings three years of professional experience to sessions. He believes counseling is a team effort.
Clients can expect straightforward talk, practical exercises, and some work between sessions to track progress.
Background and approach
In sessions he uses methods that focus on the person's experience and clear problem-solving. Conversations center on the client's goals and what they want to change. The work can include identifying thought patterns, testing new behaviors, and trying short-term steps to reduce distress.
Practical tasks or brief exercises are often part of the plan. Homework may include behavior experiments, thought records, or short action steps to practice before the next meeting. These tasks help show what is working and what needs adjusting.
Dr. Wilkerson combines a collaborative stance with structured tools. He aims to make sessions readable and useful.
People who want direct strategies for managing strong emotions and daily challenges may find this approach helpful.
What Keith works with
Everything Keith lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Keith's practice.
- Stress, Anxiety
- Anger management
- Bipolar disorder
- Depression
- Trauma and abuse
- Grief
- Parenting issues
- Self esteem
- Coping with life changes
- Compassion fatigue
- ADHD
- Antisocial personality
Approaches Keith lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How these approaches work online
Client-Centered Therapy focuses on the client's experience and uses empathic listening to help people find their own answers; it can be useful for stress, grief, and self-esteem concerns. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and uses practical exercises to change unhelpful patterns; it is often used for anxiety, anger, depression, and ADHD. Solution-Focused Therapy concentrates on small, actionable steps and on what changes would look like, which helps when a person wants quicker, goal-oriented progress.Finding the right mix of these approaches is part of the work. The therapist collaborates with the client to choose methods that fit their goals and preferences. Sessions can shift over time if one approach seems more helpful for a given problem.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit counseling into a busy schedule. Video is good for full conversations and visual cues, phone works well when bandwidth is limited, live chat suits quick check-ins, and text messaging supports brief daily check-ins or reminders. These options give flexibility for different goals and routines while keeping therapy focused on practical steps and measurable progress.
Questions people ask about Keith
What concerns does this therapist address?
He helps with stress, anxiety, anger, depression, bipolar symptoms, trauma and abuse, grief, parenting challenges, low self-esteem, ADHD, compassion fatigue, and related life changes.
What is his therapy style like?
The approach is collaborative and practical, mixing client-centered conversations with structured techniques from CBT and solution-focused work to set clear goals.
How much clinical experience does he have?
He has three years of experience working as a counselor in clinical settings.
What credentials and location are on record?
He is a Licensed Professional Counselor (LPC) licensed in Louisiana and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
In what formats can I meet with him?
Sessions are available as video calls, phone sessions, live chat, or text-based messaging.
How are fees handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What should I do to begin therapy?
Tap the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.