Works with
How Kendra works
- Not listed
Practical facts
- Credentials
- LMFT
- Licensed in
- California
- Years in practice
- 13
- Languages
- English
- Session format
- Online, through our partner platform
About Kendra
Kendra Theroith is a licensed marriage and family therapist in California with 13 years of clinical experience. She takes a down-to-earth approach and begins by meeting people where they are. Her manner is straightforward and compassionate, aimed at helping people take practical steps toward feeling better.
She has helped people manage stress and anxiety and cope with grief and loss. Kendra supports efforts to boost motivation, self-esteem, confidence, and to work through depression.
Background and approach
Anger management is among the concerns she addresses in sessions. Kendra adapts conversations and care to each person’s situation. She listens first, then works with clients to set goals that feel doable.
That can mean short-term coaching-style work or longer conversations about patterns and feelings. Her style is respectful and sensitive, and she pays attention to how identity and life context shape problems. She aims to create clear next steps, teach practical tools, and track progress over time.
For someone feeling stuck or overwhelmed, Kendra offers steady support and concrete strategies. She encourages small changes that add up, and she stays focused on what a client wants to accomplish.
What Kendra works with
Everything Kendra lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Kendra's practice.
Approaches that guide online sessions
Evidence-based techniques in therapy focus on practical skills and changing patterns. One common approach emphasizes teaching coping skills and emotional regulation so a person can manage feelings like anxiety, anger, and grief more effectively. This style uses short exercises and step-by-step tools that can be practiced between sessions.Another approach centers on building motivation and confidence through small, achievable goals. It looks at behaviors and thinking patterns that get in the way, then replaces them with new habits and ways of talking to oneself. This method often helps with depression, low self-esteem, career challenges, and general life changes.
Finding the right approach is a collaborative process. The therapist will work with each client to choose techniques that match their goals, needs, and comfort level. Together they review what works and adjust the plan as progress is made.
Online therapy offers flexible ways to meet. Video calls allow more face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth or camera use is a concern. Live chat and text-based messaging suit quick check-ins, brief coaching, or when someone prefers writing to talking. These options make it simpler to fit therapy into a busy life and to keep regular contact between scheduled meetings.
Questions people ask about Kendra
What concerns does Kendra help with?
She works with stress, anxiety, grief, low self-esteem, depression, anger, relationship and intimacy issues, parenting worries, career concerns, bipolar symptoms, ADHD, compassion fatigue, and LGBT-related matters.
How would you describe her therapy style?
Her approach is down-to-earth and practical. She listens first, then helps create doable goals and teaches tools to manage feelings and behavior.
How much experience does she have?
She has 13 years of professional work experience as a therapist in clinical settings.
What are her credentials and where is she based?
She holds the credential LMFT, which stands for licensed marriage and family therapist, and practices in California.
Can sessions be conducted in other languages?
Sessions are offered in English.
Which session formats are available?
Sessions are offered as video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What should I do to begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.