Lily Martinez Lomeli, LCSW
Practical support for strong emotions and change
Explore online therapy optionsWorks with
- Anger
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Depression
- Coping with life changes
How Lily works
- Not listed
Practical facts
- Credentials
- LCSW
- Licensed in
- California
- Years in practice
- 5
- Languages
- English, Spanish
- Session format
- Online, through our partner platform
About Lily
Lily Martinez Lomeli is a licensed clinical social worker who helps people handle strong emotions and life disruptions. She focuses on practical steps people can use when stress, anxiety, anger, trauma, or depression feel overwhelming. Lily speaks English and Spanish and works with people in California.
She treats anger as something that can be understood and worked through rather than blamed. Sessions aim to identify triggers, build better coping skills, and practice different ways of responding.
Background and approach
Lily emphasizes each person's strengths and looks for realistic tools that fit daily life. Her approach is collaborative. She asks questions, listens closely, and offers simple strategies to try between sessions.
People leave with short exercises, communication ideas, or ways to calm down in the moment. Lily has five years of professional experience as a social worker in clinical settings. She uses that background to help people navigate life transitions and relationship stress without jargon.
Her work includes support for social anxiety and communication problems as well as recovery after trauma or abuse. Beginning therapy with Lily starts with understanding what matters most to the person seeking help. From there she and the client set small goals and check progress as they go.
The focus is on practical change and steady steps toward feeling more able to handle daily challenges.
What Lily works with
Everything Lily lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Lily's practice.
Approaches that guide online sessions
Many of the techniques used in Lily's work focus on clear skills people can practice. One approach teaches practical coping skills for managing intense emotions and stress, such as breathing, grounding, and step-by-step calming routines that can be used in the moment. These skills help when anger, anxiety, or sudden distress arise. Another approach centers on processing difficult experiences and the reactions they cause by talking through what happened, naming responses, and building safer ways to respond going forward. This can help with trauma, abuse recovery, and repeated stress patterns.Choosing the right approach is a collaborative process. Lily will work with each person to decide which techniques fit their needs, goals, and day-to-day life. She checks in regularly and adjusts methods if something isn’t working or if priorities change.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video lets people use visual cues and longer conversations, while phone sessions can be simpler if bandwidth is limited. Live chat and text messaging can be used for brief check-ins or when someone prefers not to be on camera. These formats make scheduling easier and let people fit sessions into busy routines or shorter breaks.
Questions people ask about Lily
What concerns does Lily commonly address in sessions?
She works with stress, anxiety, trauma and abuse, anger, depression, and coping with life changes. She also focuses on communication problems and social anxiety and phobia.
How would you describe her style in therapy?
Her style is collaborative and practical. She listens, asks questions, and offers small, doable strategies to try between sessions.
What is her professional background?
Lily has five years of professional experience and has worked in clinical social work settings. That experience informs how she supports people through stress and life changes.
What credentials and region are listed for her?
She holds an LCSW, listed as CA LCSW, and provides services to people located in California.
Which languages can sessions be conducted in?
Sessions are offered in English and Spanish.
What session formats does she offer online?
She offers video calls, phone sessions, live chat, and text-based messaging as session formats.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.