Works with
How Linda works
- Not listed
Practical facts
- Credentials
- LCSW
- Licensed in
- New Jersey
- Years in practice
- 18
- Languages
- English
- Session format
- Online, through our partner platform
About Linda
Linda Delany-Glassman is a Licensed Clinical Social Worker with 18 years in the mental health field. She supports people dealing with stress, anxiety, low self-esteem, depression, anger, and other life challenges. Her tone is straightforward and practical, aiming to make therapy feel manageable from the first contact.
She uses a person-centered approach that puts the client's goals first. That means sessions focus on what matters to the individual and build on their strengths.
Background and approach
Linda also uses cognitive behavioral techniques to help people notice and change unhelpful thoughts and behaviors. Solution-focused strategies are part of her work as well. Those methods look for small, concrete steps that can make daily life easier.
She aims to make progress feel achievable rather than overwhelming. Linda earned a Master of Social Work from Rutgers University with a focus on children and families. She has worked in outpatient mental health for over a decade and has provided in-home services to children in foster care in earlier roles.
That mix of settings shaped a practical, down-to-earth style. In sessions she emphasizes a strong, respectful working relationship. Her goal is to help people identify realistic changes and try them out.
She supports clients as they work toward clearer routines, better coping skills, and improved emotional balance.
What Linda works with
Everything Linda lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Linda's practice.
Approaches that translate well to online work
Linda uses cognitive behavioral techniques to help people identify patterns of thought and behavior that contribute to stress, anxiety, anger, or low mood. These techniques teach practical skills - like noticing triggers and testing new responses - that often translate well to video or phone sessions.She also applies solution-focused methods that zero in on small, achievable changes. These approaches prioritize short-term goals and action steps, which can be practiced between sessions and reviewed during messaging check-ins.
Choosing the right approach is a collaborative process. Linda works with each person to match methods to their goals, preferences, and day-to-day needs, and adjusts the plan as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video allows for face-to-face conversation and shared visual tools. Phone sessions can be useful when bandwidth is limited or when someone prefers not to use video. Live chat and text messaging make brief check-ins and ongoing skill practice easier to fit into a busy day. Together these options offer flexibility to keep therapy consistent with work, school, or family life.
Questions people ask about Linda
What concerns does she help with?
She supports people coping with stress, anxiety, depression, anger, grief, sleep problems, parenting challenges, relationship and family issues, trauma and abuse, LGBT concerns, bipolar disorder, and ADHD.
How would she describe her therapy style?
Her style is person-centered and practical. She focuses on the client's goals and uses clear, manageable steps during sessions.
What kind of experience does she bring?
She has 18 years of experience in the mental health field, including more than a decade in outpatient practice and prior in-home work with children in foster care.
What credentials and location should I know about?
She is a Licensed Clinical Social Worker, LCSW, licensed in New Jersey and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients; sessions are provided to people located in her licensed region.
What formats are available for sessions?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does payment and getting started work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.