Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
How Maggie works
Practical facts
- Credentials
- LPC
- Licensed in
- Connecticut
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Maggie
Maggie Greene is a Licensed Professional Counselor who helps people manage stress, anger, anxiety, and relationship struggles. She also supports those dealing with grief, trauma and abuse, depression, eating concerns, parenting strain, and career or life transitions. Her tone is warm and direct, aimed at people who want practical steps that fit daily life.
She uses a mix of approaches to match each person's needs. Conversations are collaborative and focused on goals the client finds meaningful.
Background and approach
Maggie draws on techniques from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness work, and client-centered methods to make changes feel doable. Sessions move at a practical pace. Maggie helps people notice patterns, try small experiments, and build skills for emotion regulation and clearer communication.
She pays attention to cultural factors, prejudice, and discrimination when they affect stress and relationships. Her practice reflects ten years of counseling experience in Connecticut as an LPC, working with a wide range of life stressors. Maggie aims to create space for steady progress rather than quick fixes.
She focuses on what can be tried between sessions to help people feel more in control day to day. People who choose her often want straightforward tools, a respectful listener, and a plan they can use outside of sessions. Maggie emphasizes collaboration and practical steps toward calmer reactions and healthier relationships.
What Maggie works with
Everything Maggie lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Maggie's practice.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Infidelity
- Jealousy
- Multicultural concerns
- Prejudice and discrimination
Approaches Maggie lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches that work well online
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts without getting swept up by them and focus on actions that match their values. It can be useful for anxiety, anger, and life changes when someone wants a values-based plan. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors and uses short experiments and practice to change unhelpful patterns. CBT is often a go-to for stress, anxiety, depression, and anger management. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and improve focus, which supports emotion regulation and reduces impulsive responses.Finding the right approach is part of the work together. Maggie collaborates with each person to choose or blend methods based on their goals, concerns, and what feels practical. She adjusts tools as progress is made so the plan matches the client’s needs and preferences.
Online sessions offer flexibility for people juggling work, family, or other responsibilities. Video calls allow face-to-face conversation when visual cues matter. Phone sessions use less bandwidth and can be a good option for shorter check-ins. Live chat or text-based messaging supports brief check-ins, skill reminders, and ongoing coaching between sessions. These formats make it easier to fit therapy into a busy life and to practice new skills in the moments they come up.
Questions people ask about Maggie
What concerns does she help with?
Maggie supports people with stress, anxiety, anger, relationship problems, trauma and abuse, grief, depression, eating concerns, parenting strain, ADHD, and career or life changes. She also focuses on infidelity, jealousy, multicultural issues, and prejudice and discrimination.
How would you describe her therapy style?
Her style is friendly and collaborative, with practical steps and skills work. Sessions aim to build emotion regulation, clearer communication, and small experiments to try between meetings.
How much clinical experience does she have?
She has ten years of counseling experience. That experience includes working with trauma, anger, anxiety, and a range of life stressors.
What credentials and region are listed?
She is a Licensed Professional Counselor (LPC) practicing in Connecticut.
Which languages are supported and can she work internationally?
Sessions are offered in English. She is not accepting international clients.
What session formats are available?
Therapy can be done via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.