Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
How Natalie works
Practical facts
- Credentials
- LPC
- Licensed in
- Alabama, Georgia
- Years in practice
- 6
- Languages
- English, French
- Session format
- Online, through our partner platform
About Natalie
Natalie Alexander is a Licensed Professional Counselor (LPC) who helps people manage stress, anger, anxiety, and low self-esteem. She works with individuals facing relationship strain, parenting challenges, grief, and depression. Her style is straightforward and practical, focused on real changes that fit daily life.
She uses a mix of talking therapies to match each person’s needs. Sessions often include listening closely, identifying unhelpful thoughts, and practicing new ways to respond.
Background and approach
Communication skills are a frequent focus, especially when relationship struggles or family tensions are involved. Natalie has six years of professional experience. Her past role as a case manager at a youth and family services organization gave her hands-on experience running group work and supporting teens through grief and behavioral challenges.
That background informs how she organizes sessions and plans goals. Her training includes approaches such as Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, and Narrative Therapy. Natalie speaks English and French and works with people in Georgia.
In sessions she aims to be practical and collaborative. People can expect to talk through immediate problems, try new skills between meetings, and reassess goals as progress is made. The emphasis is on useful steps that feel doable in everyday life.
What Natalie works with
Everything Natalie lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Natalie's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Parenting issues
- Anger management
- Self esteem
- Communication problems
Approaches Natalie lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches suited to online work
Client-Centered Therapy centers on the person's experience. The therapist listens closely, reflects what she hears, and helps people clarify their own goals and values. This approach helps when someone needs support making decisions or coping with strong emotions.Cognitive Behavioral Therapy, or CBT, focuses on how thoughts, feelings, and actions link together. Sessions include identifying unhelpful thinking patterns and practicing new behaviors. CBT is often used for anxiety, anger, and low mood because it encourages clear steps and homework between meetings.
Emotionally-Focused Therapy highlights emotions in close relationships. Work focuses on understanding emotional responses and building better communication patterns. This can be useful for improving how people connect and solve recurring relationship problems.
Finding the right approach is part of the work. The therapist will talk with the person about their goals and try methods that fit their needs and preferences. That decision is made together and can shift as progress is tracked.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is good for face-to-face conversation and demonstrations of skills. Phone sessions work well when a quieter audio check-in is needed or bandwidth is limited. Live chat or text messaging can be useful for short check-ins, skill reminders, or when typing feels easier than speaking. Together these options offer flexibility for people balancing work, parenting, or busy schedules.
Questions people ask about Natalie
What kinds of concerns does she address?
She helps people with stress, anxiety, anger, depression, grief, self-esteem, parenting challenges, relationship and family issues, plus communication problems.
How would you describe her therapy style?
Her approach is practical and collaborative, mixing listening with skill-building and goal setting to create changes that work day to day.
What is her professional background?
She has six years of experience and previously worked as a case manager at a youth and family services organization, where she led group work and supported teens through grief and behavioral challenges.
What credentials and region does she practice in?
She is a Licensed Professional Counselor (LPC) with licensure in Georgia and practices in Georgia.
Which languages are available for sessions?
Sessions are offered in English and French.
What formats are used for sessions?
Sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.