Works with
- Anger
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- Coaching
How Paul works
- Not listed
Practical facts
- Credentials
- LPC
- Licensed in
- Pennsylvania
- Years in practice
- 5
- Languages
- English
- Session format
- Online, through our partner platform
About Paul
Paul Guffrovich is a Licensed Professional Counselor who helps people who are feeling overwhelmed by stress, anxiety, anger, low self-esteem, or depression. He also supports clients wanting motivation boosts or executive coaching. Paul presents himself as a steady, respectful presence for people ready to make a change.
Paul has five years of professional experience as a counselor in Pennsylvania. He focuses on practical steps rather than jargon. Sessions are shaped to match each person's goals and daily life.
Background and approach
He listens first, then works with clients to build a clear plan. In sessions Paul aims to reduce anger and stress by breaking problems into small, manageable pieces. He helps people spot patterns that keep them stuck and practice different ways of responding.
This can include short, practical exercises and regular check-ins to track progress. When working on self-esteem and motivation, he uses goal-focused coaching techniques alongside counseling. Clients set realistic goals and Paul helps them stay accountable while adjusting plans as needed.
Progress is measured in real-life changes, not just talk. Paul emphasizes respect, sensitivity, and compassion in every meeting. He encourages people to be honest about what they need and to try approaches that fit their values.
His style is straightforward and supportive, aimed at helping people build skills they can use after therapy ends.
What Paul works with
Everything Paul lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Paul's practice.
How evidence-based techniques fit into online work
Paul uses evidence-based therapeutic techniques that focus on clear skills people can use right away. One common approach he uses helps people learn how thoughts and behaviors interact to keep stress and anger high; it teaches practical exercises to shift those patterns and reduce reactivity. Another approach emphasizes coaching-style goal setting to improve motivation, confidence, and workplace performance by breaking goals into manageable steps and tracking progress.Choosing the best approach is a collaborative process. The therapist will talk with the client about their goals, try different techniques, and adjust plans based on what works. Clients are invited to give feedback so sessions stay focused on real needs.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation when a longer session is helpful. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging are useful for quick check-ins, short coaching prompts, or ongoing support between longer sessions. These options make it easier to fit therapy into a busy schedule.
Questions people ask about Paul
What issues does Paul commonly help with?
He works with stress, anxiety, anger, low self-esteem, depression, and offers coaching for motivation and professional goals.
How would you describe his therapy style?
Sessions are practical and goal oriented with a focus on real-life skills and small, doable steps toward change.
What is his background and experience?
Paul is a Licensed Professional Counselor with five years of professional counseling experience in Pennsylvania.
What credentials and location apply to his practice?
He holds the LPC credential and practices in Pennsylvania as a licensed professional counselor.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with him?
International clients are not currently accepted for sessions.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does payment and getting started work?
Cost varies by location and availability and uses a subscription model that can be canceled at any time; begin by selecting the Start Therapy button and completing a short matching questionnaire.