Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
How Rebecca works
- Not listed
Practical facts
- Credentials
- LCPC
- Licensed in
- Illinois
- Years in practice
- 5
- Languages
- English
- Session format
- Online, through our partner platform
About Rebecca
Rebecca Hoye is a licensed clinical professional counselor who helps people manage stress, anger, anxiety, and life changes. She focuses on clear, practical steps that fit into busy schedules. Her approach is down-to-earth and centered on what will make daily life easier.
She has five years of experience working in a community mental health agency in Illinois, primarily serving clients with limited resources and high stress. That work involved helping people with depression, trauma and abuse, attention concerns, parenting demands, relationship strain, and career stress.
Background and approach
Rebecca pays attention to how symptoms and environment interact rather than treating problems in isolation. In sessions she listens first and asks questions to understand real-life pressures. She uses a psycho-educational style to explain how certain patterns keep problems going.
Then she works with clients to build practical coping skills and clarify how those skills help in specific situations. Rebecca emphasizes empowerment. She helps people recognize unhelpful patterns, practice alternative responses, and experiment with changes between sessions.
The focus is on steady progress that clients can notice in day-to-day life. Her online practice offers video calls, phone sessions, live chat, and text-based messaging to fit different routines. Rebecca welcomes working with people who need flexible formats and straightforward tools for managing anger, ADHD challenges, compassion fatigue, and other concerns.
What Rebecca works with
Everything Rebecca lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Rebecca's practice.
Approaches that translate well to online care
Rebecca blends empathic listening with evidence-based techniques. She uses psycho-education to help people understand the patterns that keep stress and anger going, explaining how reactions form and what to try differently. This approach helps with anxiety, mood difficulties, and everyday anger by giving a clear map of what to change.She also focuses on building practical coping skills tailored to each person. That work involves teaching simple strategies to manage strong emotions, attention challenges, and responses to stress, then practicing those strategies in between sessions so clients can test what works for them.
Choosing the right approach is a collaborative process. Rebecca will talk with clients about goals, preferences, and life demands, and together they decide which techniques to focus on. She adjusts methods over time based on what helps most.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different routines. Video calls let people use visual cues and a fuller conversation. Phone sessions work well for less bandwidth or when being off camera is preferred. Live chat and text messaging make it easier to check in during busy days or between longer sessions. These options give flexibility to fit therapy into work, family, and other obligations.
Questions people ask about Rebecca
What concerns does she help with?
She helps people with stress, anxiety, depression, anger, trauma and abuse, ADHD, relationship and family strain, self-esteem, parenting stresses, career challenges, bipolar concerns, compassion fatigue, and coping with life changes.
What is her therapeutic style like?
Her style is empathic and educational. She listens closely, explains what keeps patterns going, and teaches concrete coping skills to use between sessions.
What is her professional background?
She has five years of clinical experience working in a community mental health agency in Illinois, supporting people facing high stress and limited resources.
What are her credentials and where is she based?
She is an IL LCPC, a Licensed Clinical Professional Counselor practicing in Illinois.
In which languages are sessions offered?
Sessions are offered in English and international clients are accepted.
Which session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to match different needs and routines.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.