Works with
- Anger
- Stress, Anxiety
- Grief
- Anger management
- Depression
- Coping with life changes
How Rebecca works
Practical facts
- Credentials
- LCSW
- Licensed in
- Texas
- Years in practice
- 23
- Languages
- English
- Session format
- Online, through our partner platform
About Rebecca
Rebecca Salazar is a Licensed Clinical Social Worker with more than 23 years of experience as a psychotherapist. She practices from Texas and works with adults facing common life stresses such as anxiety, grief, depression, anger, and caregiver strain. Her approach is straightforward and compassionate, aimed at helping people manage daily challenges and find clearer direction.
Rebecca keeps sessions warm and interactive. She treats therapy as an equal partnership and listens without judgment.
Background and approach
Conversations focus on what feels most urgent to the person sitting across from her and on practical steps to try between sessions. She commonly uses cognitive behavioral techniques to help people identify unhelpful thoughts and test new behaviors. Rebecca also draws on client-centered methods to follow each person’s pace and priorities.
Mindfulness and motivational interviewing are woven in when they fit a person’s goals. Rebecca supports people coping with life changes, relationship and family concerns, communication problems, and issues that come with aging or caregiving. She also helps those living with ADHD, compassion fatigue, and struggles around self-esteem or life purpose.
She aims to make therapy useful and relevant to everyday life. Getting started typically involves a short conversation to set goals and build a plan together. Sessions can include skill practice, problem-solving, and focused coaching to help people move forward from where they are now.
What Rebecca works with
Everything Rebecca lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Rebecca's practice.
- Stress, Anxiety
- Grief
- Anger management
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Self esteem
- Coaching
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Family problems
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Self-love
Approaches Rebecca lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Rebecca’s Approaches Work Online
Client-centered therapy places the person’s concerns and goals at the center of each session. It involves open listening and following the pace the person sets, which helps when sorting through feelings like anger or grief. Cognitive Behavioral Therapy, or CBT, focuses on identifying and testing unhelpful thoughts and trying new behaviors to reduce distress. It can be useful for anxiety, depression, and anger by giving concrete tools to practice between sessions.Finding the right mix of methods is part of the work. Rebecca collaborates with each person to choose approaches that fit their needs and preferences. She will help evaluate what is helpful and adjust the plan as progress is made or goals change.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video calls let people use visual cues and more in-depth conversation, while phone sessions can be easier when bandwidth or camera use is limited. Live chat and text-based messaging fit shorter check-ins, written coaching, or people who prefer typing. These options make it easier to schedule sessions around work, caregiving, or other commitments and support consistent progress over time.
Questions people ask about Rebecca
What concerns does Rebecca commonly address?
She works with adults dealing with stress, anxiety, grief, anger, depression, and coping with life changes. Additional areas include caregiver strain, aging and geriatric issues, relationship and family problems, and self-esteem.
What is her therapeutic style like?
Rebecca uses a warm, interactive style and treats therapy as an equal partnership. Sessions emphasize listening, practical steps, and collaboration on a treatment plan.
How much clinical experience does she have?
Rebecca brings 23 years of experience as a psychotherapist working with a wide range of concerns. That history informs a pragmatic approach to problem solving and skill building.
What credentials and location are listed?
She is a Licensed Clinical Social Worker, listed as LCSW, practicing in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available online?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different needs and routines.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.