Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Anger management
- Depression
How Rosemary works
Practical facts
- Credentials
- LMFT
- Licensed in
- California
- Years in practice
- 12
- Languages
- English
- Session format
- Online, through our partner platform
About Rosemary
Rosemary Flores is a Licensed Marriage and Family Therapist (LMFT) in California who focuses on common struggles like stress, anxiety, anger, depression, and parenting strain. She has 12 years of clinical experience and works with people coping with trauma, relationship problems, grief, ADHD, and changes in life circumstances.
Rosemary learned much of her early practice in community mental health settings serving low-income families. She also coordinated mental health services at a residential program for adolescent males on probation.
Background and approach
More recently she supervises newer therapists as they begin their careers. In sessions she helps people identify what triggers strong reactions and then practices concrete coping skills to manage those moments. She encourages clearer self-expression and steady work on self-esteem so clients can handle everyday stress and unusual life events with more ease.
Her approach draws on Cognitive Behavioral Therapy and Trauma-Focused Therapy ideas, used alongside other methods to fit each person. Sessions emphasize practical steps, skill practice, and short-term tools that make daily life feel more manageable. Rosemary aims for a collaborative process.
She meets clients where they are and adjusts strategies as progress is made. The goal is steady growth and better ways to respond to difficult emotions and situations.
What Rosemary works with
Everything Rosemary lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Rosemary's practice.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Anger management
- Depression
- Relationship issues
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
Approaches Rosemary lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How online therapy uses practical approaches
CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thoughts and testing them against real-life evidence. It teaches practical skills to reduce anxiety, manage anger, and change patterns that get in the way of daily functioning.Trauma-Focused Therapy concentrates on understanding how past hurt affects current reactions. It uses strategies to process traumatic memories safely and to build coping skills for overwhelming emotions and triggers.
Choosing the right approach is a shared process. The therapist will talk with each person about their needs, goals, and preferences, then try methods that fit. Sessions may be adjusted over time to find what helps most for symptoms and daily challenges.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging. Video calls let people work face to face from different locations. Phone sessions can be a simpler check-in when bandwidth is limited. Live chat or text messaging can help for short updates, quick coping strategies, or when typing feels easier than talking. These options make scheduling more flexible and help therapy fit into busy lives.
Questions people ask about Rosemary
What concerns does Rosemary help with?
She supports people dealing with stress, anxiety, anger, depression, trauma, relationship issues, grief, parenting challenges, self-esteem, bipolar symptoms, ADHD, and coping with life changes.
How would you describe her therapeutic style?
Her style is practical and collaborative. She focuses on identifying triggers and practicing coping skills while encouraging self-expression and confidence building.
What is her clinical background and experience?
She has 12 years of experience working in community mental health, coordinated a residential program's mental health services, and now supervises newer clinicians.
What credentials and region does she practice in?
She is a Licensed Marriage and Family Therapist - LMFT - and practices in California.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin therapy with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.