Works with
How Sabrina works
Practical facts
- Credentials
- LPC
- Licensed in
- Arkansas, Tennessee
- Years in practice
- 8
- Languages
- English
- Session format
- Online, through our partner platform
About Sabrina
Sabrina Lewis is a Licensed Professional Counselor who helps people manage stress, anger, anxiety, and difficult life changes. She works with individuals facing depression, trauma and abuse, mood disorders, ADHD, and relationship or family concerns. Sabrina aims to make the first steps feel manageable and straightforward.
Sabrina brings eight years of combined experience in counseling and mental health work. She draws on training in trauma and rehabilitation to shape practical sessions.
Background and approach
Conversations focus on clear goals and real-life coping tools rather than long theory talks. Her style is client-centered, which means sessions are guided by each person's needs and pace. She also uses cognitive behavioral techniques to identify unhelpful thinking and build more helpful habits.
Solution-focused steps are included to set short-term, achievable goals that make everyday life easier. Sabrina is based in Arkansas and holds the LPC credential, Licensed Professional Counselor. She offers help for multicultural concerns, parenting strain, feelings of emptiness or isolation, and issues tied to identity and life purpose.
She includes attention to autism spectrum and intellectual disability when relevant to a person's goals. Sessions aim to be practical and collaborative. Sabrina works to create a straightforward plan, teach skills you can use outside sessions, and reassess progress together.
This approach helps people move from coping to clearer direction at their own pace.
What Sabrina works with
Everything Sabrina lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Sabrina's practice.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Parenting issues
- Anger management
- Bipolar disorder
- Coping with life changes
- ADHD
- Autism and Asperger Syndrome
- Communication problems
- Emptiness
- Family problems
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Mood disorders
- Multicultural concerns
- Post-traumatic stress
- Self-love
- Women's issues
- Young adult issues
Approaches Sabrina lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches work online
Sabrina commonly uses client-centered therapy and cognitive behavioral therapy in online sessions. Client-centered therapy focuses on listening, reflecting, and shaping sessions around what matters most to the person. It helps people feel heard and make choices that match their values. Cognitive behavioral therapy looks at the links between thoughts, feelings, and actions and teaches concrete skills to change unhelpful patterns and manage mood or anxiety.Finding the right approach is part of the process. She will work together with each person to choose methods that match goals and preferences, and adjust strategies over time. That collaborative process helps set clear, doable steps and keeps progress practical.
Online sessions are offered by video call, phone, live chat, or text-based messaging to increase flexibility. Video calls let you use visual cues for a fuller conversation, while phone sessions use less bandwidth and can fit a break at work. Live chat and messaging are useful for shorter check-ins, ongoing feedback, and keeping momentum between sessions. These options help people fit therapy into busy lives and keep progress moving forward.
Questions people ask about Sabrina
What concerns does Sabrina commonly address?
She supports people facing stress, anxiety, anger, depression, trauma and abuse, ADHD, bipolar mood issues, relationship and family problems, and challenges tied to life changes.
How would you describe her therapy style?
Her style is collaborative and down-to-earth. Sessions are client-centered with practical tools and short-term goal setting.
What kind of experience does she have?
Sabrina has eight years of combined experience in mental health and counseling, including focused work related to trauma and rehabilitation.
What credentials and location are listed?
She holds the LPC credential as a Licensed Professional Counselor and is located in Arkansas with Tennessee and Arkansas LPC licensure noted.
Can she work with people who speak other languages or live outside the U.S.?
Sessions are offered in English and she accepts international clients.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
What is the process to begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.