Works with
- Anger
- Relationship issues
- Family conflicts
- Parenting issues
- Anger management
- Depression
How Shannon works
Practical facts
- Credentials
- LCSW
- Licensed in
- North Carolina
- Years in practice
- 7
- Languages
- English
- Session format
- Online, through our partner platform
About Shannon
Shannon Bartlett is a licensed clinical social worker who helps people who are feeling stuck, overwhelmed, or frustrated. She focuses on practical steps clients can take to manage anger and repair relationship patterns. Shannon speaks plainly and creates a space for people to sort through what's happening and what they want instead.
She believes people already have strengths they can use to make change. In sessions she listens for those strengths and points out small, doable actions to try between meetings.
Background and approach
That approach is useful for stress, anxiety, depression, and everyday conflicts that build up over time. Shannon uses techniques from cognitive behavioral therapy to help people notice unhelpful thinking and test new responses. She also draws on solution-focused methods to set clear goals and build on successes.
Together these tools help people practice different ways of reacting and communicating. Her experience includes handling family tension, parenting concerns, grief, trauma and abuse, LGBT issues, bipolar mood challenges, and the stress that comes with life changes. Shannon applies straightforward strategies for self-esteem, career questions, and attention-related struggles like ADHD.
Shannon works with clients in North Carolina as a licensed clinical social worker - LCSW. She offers sessions that fit into busy schedules and helps clients pick small steps that add up to noticeable changes over time.
What Shannon works with
Everything Shannon lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Shannon's practice.
- Relationship issues
- Family conflicts
- Parenting issues
- Anger management
- Depression
- Stress, Anxiety
- LGBT
- Trauma and abuse
- Grief
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
Approaches Shannon lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online care
Shannon uses cognitive behavioral therapy to help people notice patterns of thinking that increase stress or anger. CBT involves identifying specific thoughts, testing whether they are accurate, and practicing different responses that lead to better results. This approach is helpful for anxiety, depression, anger, and situations where changing how you think changes how you act.She also uses solution-focused therapy to zero in on what clients want to be different. That method focuses on small, concrete goals and on building actions that already work. It can be useful when someone wants quick, practical steps to reduce conflict or improve communication.
Finding the right mix of approaches is a collaborative process. The therapist works with each person to choose methods that match their goals, needs, and preferences. Sessions are adapted as progress is made so the plan stays relevant.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy fit into a busy life. Video lets people use visual cues for deeper conversation, phone calls can be a good shorter check-in, and chat or messaging work for quick reflections or when typing feels easier. These options give flexibility to schedule sessions around work, school, or caregiving responsibilities and to pick the format that feels most comfortable.
Questions people ask about Shannon
What concerns does Shannon commonly address?
She helps with anger, relationship and family conflict, parenting challenges, depression, anxiety, grief, trauma and abuse, stress, self-esteem, career issues, bipolar mood concerns, coping with life changes, LGBT topics, and ADHD.
What is her therapeutic style like?
Her style is direct and practical. Sessions focus on identifying strengths, setting small goals, and trying new behaviors between meetings.
How much clinical experience does she have?
She has seven years of professional experience working with people facing a range of emotional and relational challenges.
What credentials and region are associated with this clinician?
She holds an LCSW credential and practices in North Carolina as a licensed clinical social worker.
Which languages can sessions be conducted in?
Sessions are offered in English.
What session formats are available?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How does pricing and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapistavailability.