Works with
- Anger
- Stress, Anxiety
- Parenting issues
- Anger management
- Self esteem
- Coping with life changes
How Sharolyn works
- Not listed
Practical facts
- Credentials
- LPC
- Licensed in
- Louisiana
- Years in practice
- 20
- Languages
- English
- Session format
- Online, through our partner platform
About Sharolyn
Sharolyn Henderson is a licensed professional counselor with 20 years of practice in Louisiana. She helps people facing stress, anxiety, anger, and struggles with self-esteem. She also supports clients working through parenting pressures and life transitions.
Sharolyn treats each person as the expert on their own life. She helps clients notice strengths already at work and builds on those strengths to meet real challenges. The first step toward change can feel hard, and she aims to offer steady support as people take that step.
Background and approach
In sessions she focuses on practical ways to manage strong feelings and improve everyday functioning. That includes learning new approaches to cope with anger and anxiety, and practicing skills for clearer communication. She also assists people who want to strengthen self-love, find life purpose, or move past old hurts through forgiveness.
Her work emphasizes straightforward tools and steady support rather than abstract theory. Sessions are goal-oriented and paced to fit each person’s needs. Sharolyn draws on two decades of experience to tailor simple strategies to daily life.
She offers appointments in multiple online formats and accepts international clients. People who are ready to explore change can begin by completing a short matching questionnaire and scheduling a session that fits their routine.
What Sharolyn works with
Everything Sharolyn lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Sharolyn's practice.
Practical approaches and online care for strong emotions
Sharolyn uses evidence-based therapeutic techniques that focus on skills you can use right away. One approach emphasizes identifying and changing unhelpful thought patterns to reduce anxiety and stress; it helps people notice automatic thoughts and test them against reality. Another approach centers on emotion regulation skills and behavioral strategies for managing anger, teaching concrete ways to pause, breathe, and respond differently in heated moments.Choosing the right approach is a shared process. She will talk with each person about their goals, daily routines, and what feels most useful. Together they try methods, track what helps, and adjust plans so therapy fits the client's life and preferences.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make care easier to access. Video lets people work face to face from wherever they are, phone can be a simpler check-in, chat supports brief conversations, and messaging allows ongoing reflection between sessions. These options make it easier to fit therapy into a busy schedule and to practice new skills in real time.
Questions people ask about Sharolyn
What concerns does she commonly address?
She works with stress, anxiety, anger, parenting challenges, self-esteem, and coping with life changes. Additional focuses include communication problems, control issues, forgiveness, life purpose, self-love, and social anxiety.
What is her therapeutic style like?
Her approach is practical and strengths-based. She helps people identify what already works for them and practices straightforward skills for managing feelings and behavior.
How much experience does she have?
She has 20 years of professional work experience supporting people through stress, anxiety, anger, and life transitions.
What credentials and location are listed?
She holds the LPC credential and is licensed in Louisiana.
Which languages are supported and are international clients accepted?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.