Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Anger management
- Coping with life changes
How Sharon works
Practical facts
- Credentials
- LPC
- Licensed in
- Alabama
- Years in practice
- 5
- Languages
- English
- Session format
- Online, through our partner platform
About Sharon
Sharon Baxter is a licensed professional counselor who centers therapy on the person in front of her. She uses straightforward conversation and proven therapeutic tools to help people reduce stress, manage anger, and cope with anxiety. Sharon keeps sessions practical and goal-focused so people can use what they learn quickly in daily life.
She draws on client-centered therapy to create a calm, respectful space where clients set the pace and goals.
Background and approach
Cognitive behavioral therapy is used to identify unhelpful thinking patterns and replace them with strategies that change feelings and behavior. Dialectical behavior therapy adds skills for regulating intense emotions and improving moment-to-moment coping. Sharon has five years of experience working with adults across a range of life challenges.
She often helps people dealing with relationship strain, parenting pressures, workplace stress, and transitions like divorce or caregiving changes. She also supports issues such as isolation, attachment struggles, and questions about life purpose and self-worth. Sessions are offered in English and are provided to people located in Alabama.
Sharon works with practical tools such as communication techniques, boundary-setting, and step-by-step plans to manage anger or stress. She aims for clear, doable strategies rather than long lists of theory. People usually start by talking through immediate concerns and leave with specific next steps.
Sharon encourages steady progress and adapts methods to fit each person’s situation, helping them build resilience and better handle the demands of daily life.
What Sharon works with
Everything Sharon lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Sharon's practice.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Anger management
- Coping with life changes
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Family problems
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches Sharon lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Sharon's Approaches Translate to Online Care
Client-centered therapy focuses on listening and responding to each person's needs. Online sessions use this approach to follow the client's lead, set goals together, and build trust through steady, respectful conversation.Cognitive behavioral therapy, or CBT, looks at the links between thoughts, feelings, and actions. In remote sessions Sharon helps identify unhelpful thinking, practices new responses, and assigns short exercises to try between meetings to reduce anxiety and anger.
Dialectical behavior therapy, or DBT, teaches concrete skills for managing intense emotions and improving relationships. Online work can include teaching breathing and grounding techniques, practicing interpersonal skills, and tracking progress over time.
Finding the right approach is part of the work. Sharon collaborates with each person to choose or combine methods that match their goals and preferences. She checks in regularly and adjusts techniques based on what helps most.
Online formats offer practical flexibility. Video calls are useful for in-depth conversation and skill coaching. Phone sessions can fit into a busy day when a camera isn’t convenient. Live chat and text-based messaging are helpful for brief check-ins, reminders, and step-by-step coaching in between longer sessions. These options make it easier to keep therapy consistent while juggling life responsibilities.
Questions people ask about Sharon
What concerns does Sharon help with?
She helps people with stress, anxiety, relationship strain, parenting pressures, anger, and coping with life changes. Additional focuses include caregiving stress, workplace issues, isolation, and self-love.
What is Sharon's style in sessions?
She uses a conversational, client-centered style that keeps sessions focused on practical steps. Expect a mix of talking, skill practice, and planning between meetings.
How much experience does she have?
Sharon has five years of professional experience as a licensed counselor. That background includes helping adults navigate relationship and life transition challenges.
What credentials and location are listed?
She holds the LPC credential and practices with clients located in Alabama.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sharon works with video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does pricing work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. Specific rates depend on the plan chosen.
How do I begin working with Sharon?
Start by tapping the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.