Works with
- Anger
- Stress, Anxiety
- Grief
- Anger management
- Depression
- Coping with life changes
How Sharon works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 11
- Languages
- English
- Session format
- Online, through our partner platform
About Sharon
Sharon Blue is a Licensed Professional Counselor (LPC) practicing in Texas with more than 11 years of experience. She focuses on helping people who are feeling overwhelmed by stress, anxiety, anger, grief, depression, and major life changes. Sharon aims to create a calm space where people can begin to make practical changes.
Her approach is warm and interactive. She listens closely and responds without judgment. Sharon uses clear communication and empathy to help clients feel heard and understood.
Background and approach
In sessions she works with clients to identify patterns that feed anxiety, anger, or low mood. She teaches skills to manage strong emotions and to handle everyday stress more effectively. The goal is steady, manageable change rather than quick fixes.
Sharon uses cognitive behavioral therapy, a skills-based method that helps people notice and change unhelpful thoughts and behaviors. She blends this with practical coping strategies for grief and life transitions. Clients leave sessions with tools they can try between meetings.
She offers video calls, phone sessions, live chat, and text messaging for flexibility. Sharon welcomes English-speaking clients inside and outside the United States. To begin, clients complete a short matching questionnaire and schedule a time that fits their needs.
What Sharon works with
Everything Sharon lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Sharon's practice.
Approaches Sharon lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
CBT and online tools for managing emotions
Sharon uses cognitive behavioral therapy, which helps people identify thought patterns that worsen anxiety, anger, or low mood and teaches ways to change those patterns. CBT is practical and skill-focused, useful for stress, depression, and handling strong emotions.The therapist treats sessions as a collaborative process. She will work with each person to choose techniques and approaches that match their goals, needs, and daily life. Together they test strategies and adjust the plan as progress is made.
Online sessions are offered by video call, phone, live chat, and text messaging to fit different schedules and comfort levels. Video calls allow face-to-face interaction and visual cues. Phone sessions can be a good option when bandwidth is limited or a quieter check-in is needed. Live chat and text messaging make it easier to do shorter check-ins or continue work between longer sessions. These options make it simpler to fit therapy into a busy life and maintain regular contact with a licensed professional.
Questions people ask about Sharon
What concerns does she help with?
Sharon helps people dealing with stress, anxiety, grief, anger, depression, and coping with life changes.
What is her therapeutic style like?
Her style is warm and interactive, emphasizing active listening, patience, and an empathic connection.
How long has she been practicing?
She has 11 years of experience working with clients across a range of emotional and behavioral concerns.
What credentials and location apply to her practice?
She is a Licensed Professional Counselor, LPC, licensed in Texas and provides services from that location.
Which languages are supported for sessions?
Sessions are offered in English, and she accepts clients from outside the United States.
What session formats are available?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging to suit different preferences.
How is cost handled for therapy?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.