Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Parenting issues
How Sherrie works
Practical facts
- Credentials
- LCSW
- Licensed in
- Virginia
- Years in practice
- 4
- Languages
- English
- Session format
- Online, through our partner platform
About Sherrie
Sherrie Mintz is a licensed clinical social worker in Virginia who helps people manage stress, anger, anxiety, and relationship challenges. She offers a calm, respectful presence and focuses on practical steps people can use day to day. Her style is warm and direct, aimed at making hard conversations easier to begin.
She uses a mix of approaches to match each person's needs. Sherrie draws on client-centered work to listen and follow what matters most to the person in front of her.
Background and approach
She also uses cognitive behavioral methods to identify unhelpful thoughts and try new ways of responding. Sherrie has four years of professional experience and adapts sessions to the issue at hand. That can mean short-term problem solving for a specific situation or a longer plan when patterns run deep.
She is comfortable talking about grief, parenting strain, family conflict, ADHD, and compassion fatigue. Sessions are focused on clear goals and small, achievable changes. People leave with concrete tools to manage strong feelings, improve communication, and cope with life changes.
Sherrie works collaboratively to tailor a plan that fits each person’s circumstances. She communicates plainly and respectfully about next steps. Taking the first step can feel hard, and Sherrie aims to make that step realistic and manageable for anyone seeking change.
What Sherrie works with
Everything Sherrie lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Sherrie's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Self esteem
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- HIV / AIDS
- Intellectual disability
- Life purpose
- Midlife crisis
- Process addiction (porn, exercise, gambling)
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches Sherrie lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches work online
Sherrie uses client-centered therapy to make space for each person's priorities. That approach focuses on listening, validating feelings, and shaping the conversation around what matters most to the client. It helps when someone needs acceptance and a clearer sense of their goals.She also uses cognitive behavioral therapy or CBT to spot patterns in thoughts and behaviors. CBT breaks problems into manageable steps and teaches practical strategies for managing anger, anxiety, or low mood. This approach is useful when someone wants concrete tools and short-term skill building.
Finding the right approach is a team effort. She will talk with the client about goals, try methods that fit their needs, and adjust plans as progress is made. This keeps sessions collaborative and focused on what helps most.
Online therapy offers flexible ways to connect. Video calls let people work face to face when that is helpful. Phone sessions can be easier when bandwidth is limited or a quick check-in is needed. Live chat and text-based messaging suit shorter conversations, daily check-ins, or when writing thoughts feels easier. These options make it simpler to fit therapy into busy days and varied schedules.
Questions people ask about Sherrie
What concerns can Sherrie help with?
She supports people facing stress, anxiety, anger, depression, grief, relationship and family problems, parenting strains, ADHD, and related concerns such as codependency and attachment issues.
How would she approach therapy with me?
Her work blends client-centered listening with cognitive behavioral and emotionally-focused techniques. Sessions focus on clear goals, skill building, and practical steps people can use between meetings.
What is her professional background?
Sherrie has four years of professional experience and holds the LCSW credential. She draws on that experience when helping people cope with life changes and strong emotions.
Where is she licensed and based?
She is licensed as an LCSW in Virginia and practices with that credential.
Which languages are supported?
Sessions are offered in English.
Can she work with clients outside the United States?
She does not accept international clients at this time.
What session formats are available?
Care is offered by video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How do I get started with her?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.