Works with
- Anger
- Parenting issues
- Self esteem
- Coping with life changes
How Tamia works
- Not listed
Practical facts
- Credentials
- LCMHC
- Licensed in
- North Carolina
- Years in practice
- 15
- Languages
- English
- Session format
- Online, through our partner platform
About Tamia
Tamia Pickett is a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina with 15 years of experience. She previously worked as a professional school counselor, and she brings that practical background into her approach. Tamia focuses on everyday struggles like parenting concerns, low self-esteem, anxiety, stress, and anger.
She emphasizes small, doable steps and steady progress rather than quick fixes. Her work centers on helping people build on the strengths they already have.
Background and approach
She uses social and emotional learning ideas to teach skills people can use at home, work, and in relationships. Sessions often include practice around communication, boundaries, and handling strong emotions like anger or anxiety. Tamia respects each person's story and treats the client as the expert on their life.
She listens for what matters most and helps clients set clear, realistic goals. The tone in sessions is practical and supportive, with an emphasis on tools that can be tried between meetings. Clients can expect straightforward strategies for coping with life changes and workplace stress.
Tamia also addresses deeper issues such as attachment concerns, control issues, forgiveness, and finding life purpose when relevant. Her aim is to help people gain confidence and clearer direction. If someone wants to improve self-love, communication, or parenting skills, Tamia works step by step to build those capacities.
She encourages small experiments, reflection, and steady skill-building to help people move toward a more satisfying daily life.
What Tamia works with
Everything Tamia lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Tamia's practice.
Practical approaches for online support
Tamia draws on evidence-based therapeutic techniques that focus on teaching clear skills and changing daily routines. One common approach she uses emphasizes social and emotional learning skills - this helps people notice emotions, name them, and choose how to respond rather than react. It is useful for anger, stress, and parenting moments.Another approach centers on building communication and problem-solving skills. This involves practicing short, structured conversations and small behavioral experiments to shift patterns that cause repeated conflict or workplace strain. These techniques help with control issues, attachment concerns, and improving relationships at work.
Choosing the right approach is a collaborative process. Tamia listens to a person’s goals, tries out techniques together, and adjusts the plan based on what actually helps. She treats clients as partners in deciding which tools to use and when to change course.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different needs. Video calls are good for full conversations and visual cues. Phone sessions can be shorter check-ins or a lower-bandwidth option. Live chat and messaging allow for brief check-ins, written reflection, and ongoing reminders between sessions. These formats make it easier to fit therapy into a busy life and keep progress moving forward.
Questions people ask about Tamia
What concerns does she help with?
She helps people address parenting challenges, low self-esteem, stress, anxiety, and anger along with related issues like communication and workplace problems.
What is her therapeutic style like?
Sessions are practical and supportive, emphasizing skill building and small, doable steps people can use between meetings.
How much experience does she have?
She has 15 years of professional experience, including time as a professional school counselor.
What are her credentials and where is she based?
She holds the LCMHC credential and practices in North Carolina.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging for online work.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.