Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Self esteem
- Depression
How Tiffany works
Practical facts
- Credentials
- LCPC
- Licensed in
- Montana
- Years in practice
- 22
- Languages
- English
- Session format
- Online, through our partner platform
About Tiffany
Tiffany Riley is a licensed clinical professional counselor (LCPC) practicing in Montana. She has 22 years of experience in behavioral health and brings a steady, practical presence to sessions. Tiffany focuses on listening first and helping people figure out what they want to change.
Tiffany works with many common concerns such as stress, anxiety, depression, trauma and abuse, anger, and bipolar mood issues. She also helps with self-esteem, relationship struggles, parenting stress, grief, eating concerns, ADHD, and coping with life changes.
Background and approach
Her approach centers on the topics each person brings into the room. In therapy she builds a respectful, nonjudgmental space. Tiffany offers unconditional positive regard and aims to help people feel heard and validated.
She describes therapy as a step-by-step journey that takes time and effort. Tiffany uses practical conversations to help people peel back layers of protective behavior and get to the root of what causes distress. She encourages clients to try new skills between sessions and to notice small changes over time.
Work in therapy is collaborative and paced to each person’s needs. Clients can expect straightforward feedback and a steady focus on goals. Tiffany combines empathy with real-world tools so people can manage daily stress and improve relationships.
She welcomes starting where someone is and walking alongside them through change.
What Tiffany works with
Everything Tiffany lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Tiffany's practice.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Self esteem
- Depression
- Relationship issues
- Grief
- Eating disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
Approaches Tiffany lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that guide online sessions
Client-Centered Therapy focuses on listening and understanding each person's experience. The therapist offers empathy and acceptance while helping clients name what matters and set goals, which can help with anxiety, self-esteem, and relationship concerns.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect. It uses practical exercises to change patterns that keep problems going, and it is useful for stress, anxiety, depression, and some anger issues.
Dialectical Behavior Therapy (DBT) teaches concrete skills for managing intense emotions and improving coping. It includes techniques for distress tolerance and emotional regulation that people often use during life transitions or when feeling overwhelmed.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, needs, and preferences. That may mean trying a skill-based plan one week and a more reflective, client-centered conversation the next.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different routines. Video lets people work face to face from wherever they are; phone can be a simpler check-in without video; live chat and messaging support short updates or ongoing check-ins between longer sessions. These options make it easier to fit therapy into work, family, or school schedules while using approaches that suit each person's situation.
Questions people ask about Tiffany
What kinds of problems does she help with?
Tiffany helps with stress, anxiety, depression, trauma and abuse, anger, bipolar concerns, and related challenges like self-esteem, grief, eating concerns, parenting stress, and ADHD.
What is her therapy style like?
Her style is client-centered and collaborative. She listens first, offers respectful feedback, and supports people as they try new coping skills between sessions.
How much experience does she have?
She has 22 years of experience in the behavioral health field, working with a wide range of concerns over that time.
Where is she based and what credential does she hold?
She practices in Montana and holds the credential LCPC, which stands for licensed clinical professional counselor.
Can I see her if I live outside the United States?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are offered?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.