Works with
- Anger
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Coping with life changes
- ADHD
How Trevor works
Practical facts
- Credentials
- LCSW
- Licensed in
- North Carolina
- Years in practice
- 8
- Languages
- English
- Session format
- Online, through our partner platform
About Trevor
Trevor Blue is a Licensed Clinical Social Worker (LCSW) based in North Carolina with eight years of clinical experience. He completed a bachelors degree in Psychology and Social Work and a Master of Social Work at East Carolina University. Trevor draws on that background to help people facing stress, anxiety, anger, grief, and other life challenges.
He keeps the first sessions focused on building a trusting connection. Trevor uses a warm, client-centered style so people feel heard before moving on to skills and strategies.
Background and approach
He works at a steady pace and meets each person where they are. In sessions he often uses cognitive behavioral ideas to spot unhelpful thinking and test new ways of responding. Attachment-based perspectives help him look at how relationships and early experiences shape current behavior.
Motivational interviewing and narrative ideas are used when people need help clarifying goals and changing habits. Trevor has experience across settings and age ranges, and he has worked with issues like trauma, parenting concerns, ADHD, LGBT-related stress, work problems, and compassion fatigue. He also supports people dealing with coping after big life changes and career decisions.
Trevor aims to make practical plans that fit daily life. He helps clients set small, manageable goals and track progress. The work is collaborative and paced to the individual, with attention to immediate needs and longer term growth.
What Trevor works with
Everything Trevor lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Trevor's practice.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Coping with life changes
- ADHD
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Anger management
- Self esteem
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
Approaches Trevor lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate online
Trevor often blends cognitive behavioral techniques with attachment-based ideas to address thinking patterns and relationship dynamics. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and trying new behaviors to reduce symptoms like anxiety, anger, and low mood. Attachment-Based Therapy looks at how early relationships influence current reactions and helps people create more supported ways of relating.Finding the right approach is part of the work. Trevor collaborates with each person to pick methods that match their goals, needs, and comfort level. Together they try strategies, review what helps, and adjust the plan as progress unfolds.
Online formats include video calls, phone sessions, live chat, and text-based messaging for flexible access. Video works well for in-depth conversation and body language. Phone sessions are useful when bandwidth is limited or a quieter audio check-in is needed. Live chat and text messaging support brief check-ins, coaching-style prompts, and staying on track between longer sessions. These options make it easier to fit therapy around work, parenting, and other responsibilities while using the chosen approaches.
Questions people ask about Trevor
What kinds of concerns does Trevor address?
He helps people with stress, anxiety, depression, anger, trauma and abuse, parenting worries, ADHD, relationship and family concerns, grief, self-esteem, career questions, LGBT stress, coping with life changes, and compassion fatigue.
How would you describe his therapeutic style?
Trevor uses a client-centered, warm, and empathetic style that prioritizes a strong working relationship before moving into skills work or behavioral changes.
What is his clinical background?
He holds a Master of Social Work from East Carolina University and has eight years of experience working in multiple settings with children, teens, and adults.
Where is Trevor licensed and located?
He is a licensed clinical social worker (LCSW) in North Carolina and practices from that state.
Which languages are supported during sessions?
Sessions are offered in English.
Are international clients accepted for therapy?
International clients are not currently accepted.
What session formats does he offer?
Therapy is available through video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are fees and starting steps handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.