Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Parenting issues
- Self esteem
How Wallisa works
Practical facts
- Credentials
- LCSW
- Licensed in
- Texas
- Years in practice
- 27
- Languages
- English
- Session format
- Online, through our partner platform
About Wallisa
Wallisa Connally is a Licensed Clinical Social Worker (LCSW) based in Texas. She brings 27 years of experience helping people manage stress, anxiety, anger, and depression. Her approach is warm and interactive, with a focus on practical steps people can use right away.
She emphasizes clear, respectful conversation and works with individuals dealing with relationship strains, family challenges, parenting stress, and self-esteem struggles. Wallisa also supports people facing life changes, compassion fatigue, and issues linked to adoption or blended families.
Background and approach
She has experience with veteran and armed forces issues and multicultural concerns. Wallisa typically uses cognitive-behavioral strategies along with solution-focused techniques to set small, achievable goals. Sessions often include concrete tools to change patterns of thinking and behavior and brief, focused plans for moving forward.
She adapts the pace to each person’s needs and preferences. Her background includes many years working with active duty service members and military families, and that experience informs how she understands stress and relationship dynamics. Wallisa aims to remove stigma and treat people with sensitivity and respect.
People who choose her can expect practical coaching alongside therapeutic work. She helps clients identify what matters most, build coping skills, and try new behaviors between sessions.
What Wallisa works with
Everything Wallisa lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Wallisa's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Parenting issues
- Self esteem
- Intimacy-related issues
- Anger management
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Adoption and foster care
- Blended family issues
- Codependency
- Communication problems
- Dependent personality
- Divorce and separation
- Family of origin issues
- Family problems
- Infidelity
- Isolation / loneliness
- Jealousy
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Self-love
- Women's issues
- Young adult issues
Approaches Wallisa lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Online approaches that focus on change and coping
Wallisa uses Cognitive Behavioral Therapy and Solution-Focused Therapy to guide online work. Cognitive Behavioral Therapy, or CBT, looks at how thoughts affect feelings and behaviors and teaches practical strategies to shift unhelpful patterns. It is often useful for anxiety, depression, anger, and stress where people want tools they can use day to day.Solution-Focused Therapy centers on goals and small steps toward change. Sessions focus on what is working, past successes, and short-term, achievable actions that move a person toward clearer relationships and better coping. This approach can be a good fit when someone wants focused, goal-oriented work.
Finding the right approach is part of the clinical process. The therapist will collaborate with each person to choose methods that match their needs, goals, and preferences. Together they will try techniques and adjust the plan over time based on what helps most.
Online therapy offers flexibility with video calls, phone sessions, live chat, or text-based messaging. Video sessions allow face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is limited, live chat supports quick check-ins, and messaging works well for brief updates or ongoing coaching. These options help people fit sessions into busy lives and maintain continuity of care.
Questions people ask about Wallisa
What concerns does she address?
She helps people with stress, anxiety, anger, depression, relationship and family problems, parenting challenges, self-esteem, intimacy issues, and coping with life changes.
What is her therapy style like?
Her style is warm and interactive, emphasizing respectful conversation and practical steps people can use between sessions.
How much clinical experience does she have?
She has 27 years of clinical experience working with mood disorders, relationship concerns, and military-connected issues.
What are her credentials and where is she located?
She is a Licensed Clinical Social Worker, LCSW, licensed in Texas.
Which languages are supported for sessions?
Sessions are offered in English, and international clients are accepted.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.