Works with
- Anger
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Depression
How Aarin works
Practical facts
- Credentials
- LPC
- Licensed in
- Arkansas, Louisiana
- Years in practice
- 24
- Languages
- English
- Session format
- Online, through our partner platform
About Aarin
Aarin Mitchell is a Licensed Professional Counselor (LPC) with 24 years of experience. She helps people cope with stress, anxiety, anger, depression, trauma and abuse, and challenges around self-esteem and grief. She also supports those navigating parenting strains, LGBT concerns, and family conflicts.
Her style is warm and interactive. Sessions are conversational and practical. She listens closely, asks clear questions, and helps clients identify small, workable steps they can try between meetings.
Background and approach
She uses approaches that include client-centered work, cognitive behavioral techniques, mindfulness, and trauma-focused methods. That can mean noticing unhelpful thinking patterns, trying short exercises to calm the body, or practicing new ways of responding in tense moments. The goal is to equip people with tools they can use day to day.
Aarin has spent many years working across a range of difficulties, including adoption and foster care issues, blended family stress, caregiver burden, substance concerns, eating and body-image struggles, and the effects of domestic violence. She aims to treat each person with respect, sensitivity, and compassion while avoiding labels. Her approach emphasizes collaboration.
Clients and Aarin set goals together and track progress. She blends structured techniques with a flexible, person-focused way of working so that therapy fits the client’s life and needs.
What Aarin works with
Everything Aarin lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Aarin's practice.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Depression
- LGBT
- Family conflicts
- Grief
- Parenting issues
- Adoption and foster care
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family problems
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Life purpose
- Mood disorders
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Aarin lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online care
Client-centered work focuses on the person’s goals and priorities. In sessions the therapist listens without judgment and helps people find what feels most useful to them. This approach supports people coping with low self-esteem, grief, identity questions, and family stress.Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings and actions. It uses concrete exercises to test unhelpful thoughts and to build new behaviors. CBT can help with anxiety, anger management, depression, and habits that cause problems in daily life.
Finding the right approach is part of the process. The therapist will collaborate with the client to decide which methods fit best for their needs, goals, and preferences. That means trying strategies, checking what helps, and adjusting the plan together as progress is made.
Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to match practical needs. Video is useful for deeper conversation and practice work, phone sessions can be easier when bandwidth is limited, live chat works for shorter check-ins, and text messaging supports quick reflections or reminders. These options make it easier to fit therapy into a busy life and to keep momentum between meetings.
Questions people ask about Aarin
What concerns does Aarin address in sessions?
She helps with stress, anxiety, anger, depression, trauma and abuse, self-esteem, grief, parenting and LGBT issues, among other concerns.
How would you describe her therapy style?
Her style is caring, open-minded and interactive. Sessions are conversational and focus on practical steps clients can try between meetings.
What background and experience does she bring?
She has 24 years of clinical experience working across many concerns including domestic violence, adoption and foster care, and substance and eating-related issues.
What credentials and location are on record?
She is a Licensed Professional Counselor (LPC) with licenses in Arkansas and Louisiana and practices from Arkansas.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.