Alecia Corbett, LCSW

Based in Wisconsin 15 years in practice Online sessions

Straightforward therapy for anger and stress management

Works with

How Alecia works

Practical facts

Credentials: LCSW
Licensed in: Wisconsin
Years in practice: 15
Languages: English
Session format: Online, through our partner platform

About Alecia

Alecia Corbett is a Licensed Clinical Social Worker (LCSW) who blends practical psychotherapy with mindfulness to help people manage stress, anger, anxiety, and life transitions. She brings 15 years of experience in social work and focuses on clear, usable tools rather than jargon. Her style is straightforward and compassionate, aimed at people who want concrete ways to feel steadier day to day.

Alecia uses approaches drawn from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), client-centered work, and mindfulness practices.

Background and approach

Sessions often include short exercises to notice thoughts and feelings, skills for managing strong emotions, and steps to practice new behaviors between meetings. She favors small, achievable changes that build confidence and reduce overwhelm. Common concerns she addresses include anger, depression, anxiety, grief, relationship strain, and coping with major life changes.

She also supports people facing career stress, caregiver burnout, ADHD challenges, and intimacy-related issues. Additional focus areas include autism and Asperger syndrome, kink and alternative sexual cultures, family of origin issues, and gender dysphoria. Alecia emphasizes collaboration.

She works with each person to set practical goals and chooses methods that fit their daily life. Mindfulness and breathing practices are offered alongside cognitive tools when they help someone feel more grounded. Clients meet Alecia remotely from Wisconsin in English.

Her approach aims to make emotional skills easier to use outside the therapy hour, so progress carries into real life.

What Alecia works with

Everything Alecia lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Alecia's practice.

Approaches Alecia lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Approaches that translate well to online therapy

Alecia draws on Acceptance and Commitment Therapy (ACT) to help people notice unhelpful thoughts and focus on values-driven actions. ACT uses short exercises and practical commitments to help people move toward what matters in life.

She also uses Cognitive Behavioral Therapy (CBT) to identify thinking patterns that increase stress, anger, or low mood and to practice alternative responses. CBT often involves simple between-session practice assignments to reinforce new skills.

Finding the right approach is a team effort. Alecia will work collaboratively to choose or combine methods based on a person's goals, daily rhythms, and what feels doable. She adjusts tools as progress is made and as life circumstances shift.

Online formats include video calls, phone sessions, live chat, and text-based messaging, which allow flexibility for different situations. Video calls are useful for deeper conversations and guided exercises, phone sessions can fit a break at work or require less bandwidth, and live chat or messaging work well for shorter check-ins or ongoing coaching-style support. These options help people fit therapy into busy lives and practice skills between sessions.

Questions people ask about Alecia

What kinds of concerns does she address?

Alecia works with a range of concerns including anger, anxiety, depression, grief, relationship and intimacy issues, coping with life changes, parenting and caregiver stress, ADHD, and career-related stress.

What is her general therapy style?

She combines client-centered listening with skills-based methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness exercises to create practical strategies.

How much experience does she have?

Alecia has 15 years of experience working in social work and mental health settings, bringing that background into her therapy with individuals.

Where does she practice and what are her credentials?

She is a Licensed Clinical Social Worker - LCSW - licensed in Wisconsin and offers services based on that credential.

Which languages are supported and can international clients join?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.

How does cost work for sessions?

Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by using the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.