Works with
- Anger
- Stress, Anxiety
- Grief
- Anger management
- Self esteem
- Depression
How Alexandra works
Practical facts
- Credentials
- LMSW
- Licensed in
- Michigan
- Years in practice
- 3
- Languages
- English
- Session format
- Online, through our partner platform
About Alexandra
Alexandra Boehm is a licensed master social worker who brings three years of clinical experience to her practice in Michigan. She earned a Master of Social Work from Saginaw Valley State University and has worked in both inpatient and outpatient mental health settings. Alex focuses on helping people manage stress, anxiety, grief, anger, depression, and relationship or family concerns.
She keeps sessions straightforward and person-centered. Alex starts by listening to what matters most to the client.
Background and approach
She offers a calm, nonjudgmental space and helps people name problems and decide what to try next. In sessions she uses practical methods drawn from several approaches. Cognitive Behavioral Therapy helps people notice and change unhelpful thinking and behavior.
Mindfulness techniques build skills for staying present and reducing reactivity. Narrative and client-centered work help people make sense of their stories and find new ways forward. Alex has experience supporting people through fertility struggles, caregiver stress, hospice and end-of-life counseling, and first responder issues.
She also addresses abandonment, attachment, blended family issues, infidelity, and isolation. Her background includes hands-on clinical work with mood disorders and trauma-related concerns. People who choose Alex often want direct, compassionate help with day-to-day coping and life transitions.
She explains options in plain language and collaborates on goals. Her style is practical, warm, and focused on what will help between sessions.
What Alexandra works with
Everything Alexandra lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Alexandra's practice.
- Stress, Anxiety
- Grief
- Anger management
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Divorce and separation
- Emptiness
- Family of origin issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Jealousy
- Self-love
- Workplace issues
- Young adult issues
Approaches Alexandra lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches for online care
Client-Centered Therapy focuses on meeting each person where they are. The therapist listens without judgment and helps shape goals based on what matters to the client. This approach works well for people who want support naming their priorities and building confidence in decision making.Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and behaviors. It teaches practical exercises to shift unhelpful thinking and try new behaviors. CBT is often used for anxiety, depression, anger, and stress management.
Mindfulness Therapy trains attention and awareness skills that reduce reactivity and improve coping during stressful moments. Simple breathing and grounding practices are easy to use between sessions and can help with rumination and emotional regulation.
Finding the right approach is a shared process. The therapist will talk with the client about goals, try techniques, and adjust methods based on what feels useful. This collaborative planning helps tailor care to each person’s needs and preferences.
Online sessions offer flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. Video helps preserve face-to-face interaction, phone can be easier when bandwidth is limited, live chat works for short check-ins, and messaging supports ongoing reflection between meetings. These options make it simpler to fit therapy into work, family, and other commitments.
Questions people ask about Alexandra
What kinds of concerns does she help with?
Alex addresses stress, anxiety, grief, anger, low self-esteem, depression, relationship and family issues, trauma and abuse, intimacy-related concerns, career changes, bipolar disorder, and compassion fatigue.
How would you describe her therapy style?
Her approach is person-centered and straightforward. She listens first, then helps people set goals and practice tools that fit their daily life.
What is her clinical background?
She has three years of clinical experience and has worked in inpatient and outpatient mental health settings supporting mood disorders and trauma-related concerns.
What credentials and location are listed?
She holds a Licensed Master Social Worker credential (LMSW) and practices in Michigan.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to fit different scheduling needs.
How are costs and billing handled?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule according to therapist availability.