Works with
How Amanda works
Practical facts
- Credentials
- LCSW
- Licensed in
- Florida
- Years in practice
- 3
- Languages
- English
- Session format
- Online, through our partner platform
About Amanda
Amanda Grant is a licensed clinical social worker who uses a client-centered approach to help people manage stress, anger, anxiety, and life transitions. She focuses on clear, practical steps people can take to feel steadier and more able to cope. Amanda works by building a respectful, nonjudgmental relationship that centers the person in the room.
She draws on cognitive behavioral therapy to help people notice thoughts and try different behaviors.
Background and approach
Narrative therapy is used to reshape personal stories that feel stuck or limiting. Motivational interviewing helps when someone is unsure about change or needs extra support to set goals. Sessions often focus on everyday challenges like work stress, parenting strain, grief, or relationship tensions.
Amanda also supports people who have experienced trauma or domestic violence by helping them identify immediate coping skills and long-term ways to feel safer and more in control. She can talk through concerns related to attention differences and young adult transitions as well.
With three years of clinical experience and a Florida LCSW - licensed clinical social worker credential - she aims for straightforward, usable strategies. Therapy is collaborative: Amanda listens, reflects, and offers options rather than one-size-fits-all solutions. People who choose Amanda can expect an approach that balances practical tools with attention to personal meaning.
She encourages small experiments between sessions and checks progress together. The goal is clearer thinking, calmer responses, and better ability to handle life’s stresses.
What Amanda works with
Everything Amanda lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Amanda's practice.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- ADHD
- Caregiver issues and stress
- Domestic violence
- Self-love
- Young adult issues
Approaches Amanda lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate well to online therapy
Amanda commonly uses client-centered therapy to build a trusting, respectful relationship and focus sessions on what matters most to the person. This approach helps people feel heard and choose practical steps that fit their life.She also uses cognitive behavioral therapy, which helps people identify unhelpful thoughts and try new behaviors. CBT is useful for stress, anxiety, anger, and mood concerns because it focuses on concrete skill building and short experiments between sessions.
Finding the right approach is a collaborative process. The therapist will work with each person to pick methods that match their goals, preferences, and the issues they want to address. Plans can be adjusted as work proceeds so the strategy stays useful and realistic.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to give flexibility. Video is good for fuller conversation and visual cues, phone can be easier when bandwidth is low, and chat or text lets someone check in or do short, focused work without a full hour. These options make it simpler to fit therapy into a busy week while still using practical, evidence-informed methods.
Questions people ask about Amanda
What kinds of problems does Amanda help with?
Amanda works with stress, anxiety, depression, grief, self-esteem concerns, anger, relationship and family issues, parenting challenges, career questions, ADHD, and trauma or domestic violence related concerns.
How would you describe her therapy style?
She practices a client-centered style that emphasizes listening and collaboration, and uses practical methods like cognitive behavioral and narrative approaches to try different ways of thinking and acting.
What is her professional background?
Amanda has three years of clinical experience working with people across a range of life challenges and transitions.
What are her credentials and where is she based?
She holds the LCSW credential and is licensed in Florida as an LCSW.
Can sessions be conducted in languages other than English?
Sessions are offered in English only.
What formats are available for sessions?
Therapy can be done via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.