Works with
- Anger
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- Coping with life changes
How Andrea works
- Not listed
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 13
- Languages
- English
- Session format
- Online, through our partner platform
About Andrea
Andrea Cozby is a Licensed Professional Counselor (LPC) in Texas with 13 years of clinical experience. She focuses on practical ways to reduce stress, manage anger, and build confidence. Her style is straightforward and supportive, aimed at helping people handle hard moments and everyday pressures.
Andrea helps people who feel overwhelmed by anxiety, low self-esteem, or depression. She also assists those facing life transitions such as divorce or midlife questions.
Background and approach
Sessions include work on communication challenges, forgiveness, and rebuilding a sense of purpose. Her approach emphasizes building resilience and increasing day-to-day happiness. Andrea guides clients through skills and small changes they can try between sessions.
She aims for clear goals and steady progress rather than long, abstract talks. People meet Andrea in a relaxed, nonjudgmental space where honest feelings can be discussed. She encourages practical problem solving and emotional awareness.
The focus is on tools that help reduce upset and improve coping in real situations. Andrea offers support for social anxiety, post-traumatic stress responses, and feelings of isolation. She also addresses common women’s issues and struggles with guilt or shame.
Her work is collaborative, with an emphasis on what the client wants to change next.
What Andrea works with
Everything Andrea lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Andrea's practice.
Evidence-based approaches and flexible online care
Andrea uses evidence-based therapeutic techniques that focus on clear skills and behavior change. One common approach emphasizes learning coping and relaxation skills to reduce anxiety and stress; this helps people manage physical tension and reacting to triggers. Another approach centers on problem-solving and communication practice to improve relationships and reduce frustration, which can ease anger and conflict in daily life. These methods are practical and aim to change what you do between sessions as well as what you think.Finding the right approach is part of the work together. The therapist will review goals, preferences, and the issues you bring, then suggest strategies to try. Clients and the therapist decide together which techniques fit best and adjust them over time based on what helps most.
Online therapy offers several practical benefits for this work. Video calls let you practice communication skills and see nonverbal cues. Phone sessions can be a good option when bandwidth is limited or for a quicker check-in. Live chat and text messaging allow shorter exchanges, tracking progress, and staying connected between longer sessions. All formats make it easier to fit therapy around work, caregiving, or travel and can increase consistency in attending sessions.
Questions people ask about Andrea
What concerns does Andrea commonly address?
She supports people with stress, anxiety, anger, low self-esteem, depression, and coping with life changes. She also focuses on communication problems, forgiveness, and isolation.
What is her general therapy style?
Her style is straightforward and supportive, with an emphasis on skills and practical steps. Sessions focus on clear goals and tools clients can use between appointments.
How much clinical experience does she have?
She has 13 years of professional work experience providing counseling and resilience training in a range of life challenges.
What credentials and region are listed for this therapist?
She is a Licensed Professional Counselor, LPC, licensed in Texas and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English and she accepts international clients who can participate in English-language sessions.
What online session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How does someone begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.