Works with
How Andrea works
- Not listed
Practical facts
- Credentials
- LPCC
- Licensed in
- Minnesota
- Years in practice
- 12
- Languages
- English
- Session format
- Online, through our partner platform
About Andrea
Andrea Roland is a Licensed Professional Clinical Counselor who helps people manage stress, anxiety, addiction concerns, grief, and anger. She works with adults facing depression, relationship strain, sleep or eating problems, bipolar mood challenges, ADHD, trauma, and major life changes. Andrea communicates in a warm, straightforward way so people feel heard from the first session.
Andrea brings 12 years of clinical experience to her work in Minnesota. She draws on evidence-based therapeutic techniques to create practical plans that fit each person's life.
Background and approach
Sessions focus on clear steps people can use between meetings to reduce strong emotions and manage difficult situations. Her style is compassionate and nonjudgmental. She centers each conversation on what the person says matters most.
Treatment plans are collaborative, and goals are adjusted as progress is made. Andrea uses elements of person-centered and humanistic counseling alongside cognitive-behavioral ideas and other evidence-based approaches. That mix helps people understand thought patterns, learn new skills, and build more helpful routines.
The emphasis is on tools that can be practiced in daily life. People who want practical strategies and a respectful space to talk tend to do well with her approach. Sessions are offered through online formats, including video calls, phone sessions, live chat, and text-based messaging.
Andrea speaks English and practices in Minnesota.
What Andrea works with
Everything Andrea lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Andrea's practice.
How evidence-based approaches fit into online therapy
Andrea uses a blend of practical therapeutic techniques that translate well to remote work. Cognitive-behavioral strategies focus on identifying unhelpful thoughts and testing new behaviors, which helps with anxiety, mood shifts, and anger. Person-centered and humanistic elements emphasize listening, validation, and building on each person’s strengths to improve motivation and engagement. These approaches are grounded in evidence-based practices and are selected to match the issue at hand.Finding the right approach is a collaborative process. The therapist will talk with the client about goals, daily routines, and what has or hasn’t worked before. Together they will try methods that fit the client’s needs and adjust the plan as progress is made, so the work reflects personal preferences and real-world demands.
Online delivery offers practical benefits for many people. Video calls let therapists see body language and support deeper conversation. Phone sessions are useful when bandwidth is limited or when clients prefer not to be on camera. Live chat and text-based messaging provide brief check-ins, skill reminders, or a shorter way to cover a specific issue between longer sessions. These options make it easier to fit therapy into busy schedules and varied lifestyles.
Questions people ask about Andrea
What concerns does Andrea address?
She supports people with stress, anxiety, addictions, trauma and abuse, grief, depression, relationship and family issues, intimacy concerns, eating and sleeping problems, anger, self-esteem, bipolar disorder, coping with life changes, and ADHD.
What is her therapeutic style like?
Her approach is warm, compassionate, and nonjudgmental. She aims to meet people where they are and to build collaborative plans that fit daily life.
How much clinical experience does she have?
She has 12 years of experience working in clinical roles and has spent significant time supporting people in recovery settings and community care.
What credentials and location are listed?
She is a Licensed Professional Clinical Counselor, MN LPCC, and practices in Minnesota.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.
How is cost handled for sessions?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.