Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Self esteem
- ADHD
How Angel works
Practical facts
- Credentials
- LCMHC
- Licensed in
- North Carolina
- Years in practice
- 6
- Languages
- English
- Session format
- Online, through our partner platform
About Angel
Dr. Angel Chavis is a licensed clinical mental health counselor (LCMHC) practicing in North Carolina. She has six years of experience helping people who feel overwhelmed by stress, anxiety, anger, and low self-esteem.
Her work often focuses on practical steps people can use right away. She aims for a straightforward, caring style. Sessions mix listening with skills teaching so clients leave with clear tools.
Many people come for help with relationship strain, parenting stress, or managing ADHD-related impulsivity.
Background and approach
Dr. Chavis uses a blend of approaches that fit the person in front of her. She uses client-centered methods to make space for each person’s story.
She also draws on cognitive behavioral therapy to identify unhelpful thoughts and change patterns that lead to distress. When problems feel intense, Dialectical Behavior Therapy skills are part of the plan to manage strong emotions and reduce impulsive reactions. Mindfulness techniques and solution-focused steps are added when people want calmer attention and concrete short-term goals.
Her sessions are practical and collaborative. Clients can expect a plan that targets everyday challenges like panic attacks, social anxiety, loneliness, and feeling stuck in life. Dr.
Chavis helps people build small, sustainable changes rather than chasing quick fixes.
What Angel works with
Everything Angel lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Angel's practice.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Self esteem
- ADHD
- Anger management
- Depression
- Communication problems
- Emptiness
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Self-love
- Social anxiety and phobia
- Young adult issues
Approaches Angel lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that guide online sessions
Dr. Chavis often blends client-centered work with cognitive behavioral therapy to help people identify what matters to them and shift the thoughts and behaviors that hold them back. Client-centered therapy focuses on listening and reflecting so the person leads the pace, while CBT targets unhelpful thinking patterns and practical behavior changes that reduce anxiety and anger.She also uses Dialectical Behavior Therapy skills when emotions run high. DBT teaches emotion regulation, distress tolerance, and interpersonal effectiveness tools that help reduce impulsive reactions and improve communication in stressful moments.
Choosing the right approach is a collaborative process. The therapist will review goals, try techniques, and adjust the plan based on what helps most. Clients are encouraged to give feedback so sessions stay aligned with their needs and preferences.
Online formats include video calls, phone sessions, live chat, and text-based messaging to make therapy fit into daily life. Video sessions allow face-to-face work on skills, phone calls can be easier when bandwidth is limited, and messaging or live chat can provide brief check-ins or homework support between sessions. These options offer flexibility for work schedules, caregiving, and busy days while keeping the focus on practical progress.
Questions people ask about Angel
What kinds of concerns does Dr. Chavis address?
She works with stress, anxiety, anger, depression, relationship and parenting struggles, ADHD-related challenges, and self-esteem issues. Additional focuses include loneliness, impulsivity, panic attacks, and life purpose questions.
How would you describe her therapy style?
Her style is warm and practical. Sessions combine listening with skills teaching and concrete steps to manage emotions and behavior.
How much clinical experience does she have?
Dr. Chavis has six years of experience working with people who face anxiety, mood difficulties, and interpersonal stressors.
What are her credentials and location?
She is a licensed clinical mental health counselor - LCMHC - practicing in North Carolina.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does cost and billing work?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What is the first step to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.