Works with
How Angella works
Practical facts
- Credentials
- LCSW
- Licensed in
- Idaho, Utah
- Years in practice
- 9
- Languages
- English
- Session format
- Online, through our partner platform
About Angella
Angella Catlin is a licensed clinical social worker who brings nine years of clinical experience to online therapy. She holds an LCSW and maintains licensure in Idaho and Utah. Angella aims to fit sessions into busy days, offering appointments from early morning through the lunch hour so therapy can be practical for working people and caregivers.
She helps people manage stress and anxiety, cope with trauma and abuse, and work through depression and low self-esteem.
Background and approach
Angella also supports those facing anger, addiction, ADHD, grief, and life transitions. Her practice pays special attention to caregiver strain, first responder issues, chronic illness, and postpartum concerns. Sessions focus on building a respectful and open space for honest conversation.
She uses a mix of methods drawn from attachment-based work, cognitive behavioral therapy, dialectical behavior therapy, and mindfulness. The goal is to teach skills that can be used between sessions to reduce distress and improve day-to-day functioning. Angella emphasizes early intervention and prevention, helping people develop coping strategies before problems intensify.
She works with individuals in both group and one-on-one formats, tailoring tools to each person's needs. She believes everyone can grow and build more confidence over time. People who prefer practical, skill-focused therapy often find her approach helpful.
Angella encourages small steps and realistic goals, and she aims to make the process feel manageable for people with tight schedules.
What Angella works with
Everything Angella lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Angella's practice.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- ADHD
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Caregiver issues and stress
- Chronic pain, illness, and disability
- First responder issues
- Personality disorders
- Postpartum depression
- Women's issues
Approaches Angella lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches translate to online care
Attachment-based work focuses on how relationships shape emotions and behavior. In sessions this looks like talking about patterns in relationships and practicing new ways to respond when old patterns cause stress. Cognitive behavioral therapy, or CBT, helps people identify unhelpful thoughts and test small behavior changes to reduce anxiety, low mood, or anger. Mindfulness therapy teaches simple attention and breathing practices to lessen reactivity and increase calm in everyday moments.Choosing the right approach is a team effort. The therapist will talk with the client about goals and try different tools to see what fits. Sessions are collaborative and adjusted over time based on what helps most and what feels doable for the person.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for more in-depth work and skill practice. Phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat and text messaging work well for quick reflections, reminders, or when someone prefers typing. These options make it easier to schedule therapy around work, caregiving, and other commitments while keeping treatment consistent and practical.
Questions people ask about Angella
What concerns does Angella commonly address?
She works with stress, anxiety, trauma and abuse, depression, anger, addictions, ADHD, grief, relationship and family issues, parenting strain, career and life changes, compassion fatigue, and related concerns.
What is her therapy style like?
Her style is practical and collaborative with an emphasis on skill building. Sessions focus on clear tools from approaches like CBT, DBT, mindfulness, and attachment-informed work.
How much experience does she have?
Angella has nine years of clinical experience as a licensed clinician and a total of 16 years working in social work roles.
What are her credentials and where is she based?
She is a licensed clinical social worker, LCSW, with licensure in Idaho and Utah and practices from Idaho for online sessions.
Which languages are supported and are international clients accepted?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats does she offer?
Therapy is offered by video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.
How does billing and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions based on the therapist's listed availability.