Antoinette Goss, LMHC, LPC
Compassionate, practical counseling for emotional challenges
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How Antoinette works
Practical facts
- Credentials
- LMHC, LPC
- Licensed in
- New York, Virginia
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Antoinette
Antoinette Goss is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC) with ten years of clinical experience. She practices in Virginia and works with people facing stress, anxiety, depression, addictions, and relationship concerns. Antoinette is direct and practical in sessions and aims to help people regain control over their emotions and everyday life.
Her approach blends several methods to match each person's needs. She uses Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered Therapy, Emotionally-Focused Therapy, and Existential Therapy depending on the issue.
Background and approach
This mix lets her address emotional patterns, unhelpful thoughts, and relationship cycles in ways that make sense for the client. Antoinette often helps people who are coping with trauma, grief, anger, intimacy-related problems, or major life changes. She also supports those managing process addictions, issues surrounding sexual assault or abuse, and concerns tied to prejudice or multicultural stress.
She brings practical tools and step-by-step strategies for managing difficult feelings. Sessions may include skill building, values-focused work, and guided conversations about relationship patterns. She will pay attention to the problem at hand while also exploring what matters most to the client.
The emphasis is on clear goals and gradual progress. Antoinette offers video calls, phone sessions, live chat, and text-based messaging, and accepts international clients. She asks new clients to complete a short matching questionnaire to begin scheduling.
What Antoinette works with
Everything Antoinette lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Antoinette's practice.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- HIV / AIDS
- Infidelity
- Jealousy
- Veteran and Armed Forces Issues
- Multicultural concerns
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Sex addiction
- Sexual assault and abuse
Approaches Antoinette lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Antoinette Uses Therapy Approaches Online
Acceptance and Commitment Therapy helps people notice painful thoughts and feelings without getting stuck in them. It focuses on what matters most and on small steps toward a valued life. Cognitive Behavioral Therapy looks at how thoughts, feelings, and actions connect and teaches skills to change unhelpful thinking and behavior patterns.Finding the right approach is part of the work. Antoinette will collaborate with each person to pick methods that fit goals and preferences. She checks in as therapy progresses and adjusts techniques to match what proves most useful.
Online sessions are offered by video call, phone, live chat, and text-based messaging. Video is good for face-to-face conversation and visual cues. Phone sessions use less bandwidth and can work well for a focused talk. Live chat and text let people check in between sessions or choose a shorter, written way to process thoughts. These options make it easier to fit care into busy days and to continue therapy across locations.
Questions people ask about Antoinette
What kinds of concerns can be worked on here?
She helps with stress, anxiety, depression, anger, addictions, trauma and relationship issues among other concerns listed in her profile.
What is her general therapy style like?
The style is practical and collaborative, focusing on clear goals, skill building, and honest conversation to help manage emotions and behaviors.
How much clinical experience does she have?
She has ten years of experience working with a range of emotional and relationship concerns.
What credentials and region should I know about?
She holds LMHC and LPC credentials and practices from Virginia with licensure noted for NY LMHC and VA LPC in her profile.
Which languages are supported for sessions?
Sessions are offered in English, and she also accepts international clients.
What session formats are available online?
Options include video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How are costs handled for therapy?
Costs vary with location and therapist arrangements; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.