April Zariczny - Nunez, LMFT, LIMFT
Practical therapy combining body awareness and solutions
Book with AprilWorks with
- Anger
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Career difficulties
How April works
Practical facts
- Credentials
- LMFT, LIMFT
- Licensed in
- California, Oregon
- Years in practice
- 5
- Languages
- English
- Session format
- Online, through our partner platform
About April
April Zariczny - Nunez helps people facing stress, anxiety, relationship strains, grief, low self-esteem, anger, and life transitions. She works with concerns around career challenges, addictions, intimacy-related issues, compassion fatigue, and attention differences. April writes plainly and focuses on practical steps people can use right away.
She uses a mix of body-centered and talk-based methods. That means she blends mindfulness and somatic techniques with solution-focused work. Clients are offered simple tools to calm the body, notice patterns, and try new responses between sessions.
Background and approach
April brings five years of professional experience as a Licensed Marriage and Family Therapist. She holds a California LMFT and a Licensed Marriage and Family Therapist credential in Oregon. Her background includes training in yoga-based practices that inform her somatic approach.
In sessions she provides straightforward information and resources. She shares research and practical exercises so people can understand what they are doing and why. The work tends to be collaborative and goal-oriented, with room to explore deeper meaning when clients want that.
People find that combining short-term solution-focused work with mindfulness and body awareness helps them manage strong emotions and move through change. April supports each person in building skills they can use outside sessions. Her style is calm, direct, and focused on usable strategies.
What April works with
Everything April lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in April's practice.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Career difficulties
- Addictions
- Family conflicts
- Intimacy-related issues
- Anger management
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
Approaches April lists
- Existential Therapy
- Hypnotherapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that combine awareness and action
Existential Therapy helps people name what matters most to them and face life decisions with greater clarity. It looks at meaning and purpose when stress, grief, or life changes feel overwhelming. Mindfulness Therapy teaches simple attention practices to calm the body and notice automatic reactions, which can be helpful for anxiety, anger, and depression. Solution-Focused Therapy concentrates on small, practical steps and short-term goals so people can see progress quickly and build confidence. Finding the right mix of approaches is part of the work. April will collaborate with each person to choose methods that match their needs and preferences. That means trying practices, checking what helps, and adjusting the plan together. Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to give flexibility. Video works well for deeper conversation and guided mindfulness. Phone calls are useful when bandwidth is limited or a quieter voice check-in is needed. Live chat and text messaging suit quick check-ins, brief coaching, or support between longer sessions. These options make it easier to fit therapy into a busy schedule and keep momentum between appointments.Questions people ask about April
What kinds of concerns does April address?
She helps people with stress, anxiety, anger, depression, grief, relationship issues, self-esteem, career challenges, addictions, intimacy-related concerns, compassion fatigue, ADHD, and coping with life changes.
What is her therapy style like?
Sessions are collaborative and practical. She blends mind-body practices, mindfulness, and solution-focused techniques to build usable skills.
How much clinical experience does she have?
April has five years of professional experience as a therapist working with a range of emotional and behavioral concerns.
What credentials and location are listed?
She is a Licensed Marriage and Family Therapist with CA LMFT and OR LIMFT credentials and practices from Oregon.
In which languages can sessions be held?
Sessions are offered in English. International clients are accepted.
Which session formats are available?
April offers video calls, phone sessions, live chat, and text-based messaging for remote work.
How does billing and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
What should I do to get started?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.